Shake and Bake
Workouts
Friday 7/30/21 @ 2:42 PM
249kj
74rpm
44%
17mph
Tuesday 8/10/21 @ 2:12 PM
✅
371kj
77rpm
45%
18mph
Monday 11/8/21 @ 3:18 PM
✅
216kj
77rpm
43%
17mph
Friday 11/5/21 @ 11:57 PM
kj
rpm
%
0mph
Monday 11/1/21 @ 4:3 PM
✅
303kj
75rpm
42%
17mph
Sunday 10/31/21 @ 8:20 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 2:41 PM
✅
171kj
71rpm
49%
18mph
Tuesday 4/7/20 @ 10:34 PM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 10:1 PM
265kj
85rpm
44%
19mph
Wednesday 4/22/20 @ 10:29 PM
✅
301kj
87rpm
44%
19mph
Thursday 4/16/20 @ 4:4 PM
258kj
74rpm
48%
18mph
Monday 4/13/20 @ 8:56 PM
✅
349kj
79rpm
50%
21mph
Saturday 10/5/19 @ 1:2 PM
253kj
78rpm
45%
18mph
Thursday 4/2/20 @ 10:0 PM
✅
330kj
82rpm
48%
20mph
Sunday 3/22/20 @ 5:29 PM
350kj
75rpm
45%
18mph
Monday 3/23/20 @ 9:56 PM
✅
490kj
80rpm
48%
20mph
Friday 3/20/20 @ 1:34 PM
234kj
83rpm
43%
18mph
Thursday 3/19/20 @ 2:24 PM
✅
339kj
84rpm
48%
20mph
Sunday 2/3/19 @ 5:6 PM
✅
290kj
79rpm
41%
17mph
Wednesday 2/6/19 @ 11:34 PM
kj
rpm
%
0mph
Workouts
253
kj
Saturday 10/5/19