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Shake and Bake
erika_bonlife
NJ➡️VA➡️TN
25 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
22
Beat erika_bonlife
Workouts
Previous Workouts
Next Workouts
Wednesday 8/12/20 @ 11:27 PM
✅
268
kj
83
rpm
47
%
20
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:30 PM
257
kj
49
rpm
66
%
19
mph
Friday 3/20/20 @ 1:34 PM
234
kj
83
rpm
43
%
18
mph
30 min Together We Ride
Robin Arzón
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Share
Saturday 4/23/22 @ 4:0 PM
✅
253
kj
74
rpm
49
%
19
mph
Thursday 9/9/21 @ 1:15 PM
✅
147
kj
79
rpm
43
%
18
mph
20 min Low Impact Ride
Jess King
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Share
Tuesday 8/31/21 @ 9:51 AM
138
kj
78
rpm
42
%
17
mph
Sunday 7/21/19 @ 6:45 PM
✅
187
kj
82
rpm
41
%
17
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 1/9/21 @ 8:34 PM
123
kj
75
rpm
34
%
14
mph
Sunday 9/27/20 @ 7:9 PM
✅
498
kj
79
rpm
45
%
18
mph
60 min Feel Good Ride
Ally Love
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Share
Sunday 9/27/20 @ 3:56 PM
464
kj
63
rpm
52
%
18
mph
Sunday 9/13/20 @ 3:50 PM
✅
249
kj
80
rpm
45
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Monday 9/21/20 @ 11:47 PM
216
kj
69
rpm
48
%
17
mph
Tuesday 9/15/20 @ 7:4 PM
153
kj
44
rpm
46
%
11
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Wednesday 9/16/20 @ 9:40 PM
✅
162
kj
0
rpm
0
%
0
mph
Friday 7/19/19 @ 7:28 PM
✅
347
kj
81
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 12:57 AM
258
kj
70
rpm
42
%
16
mph
Sunday 12/15/19 @ 4:37 PM
✅
404
kj
80
rpm
46
%
19
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 12/15/19 @ 4:49 PM
365
kj
0
rpm
0
%
0
mph
Monday 10/14/19 @ 7:17 PM
✅
291
kj
75
rpm
50
%
20
mph
30 min Pitbull Ride
Ally Love
View Class
Share
Saturday 11/2/19 @ 11:19 PM
219
kj
69
rpm
47
%
17
mph
Previous Workouts
Next Workouts
erika_bonlife
NJ➡️VA➡️TN
25 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
22
Beat erika_bonlife
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
268
kj
Wednesday 8/12/20
257
kj
Wednesday 8/12/20
30 min Together We Ride
Robin Arzón
View Class
Share
234
kj
Friday 3/20/20
✅
253
kj
Saturday 4/23/22
20 min Low Impact Ride
Jess King
View Class
Share
✅
147
kj
Thursday 9/9/21
138
kj
Tuesday 8/31/21
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
187
kj
Sunday 7/21/19
123
kj
Saturday 1/9/21
60 min Feel Good Ride
Ally Love
View Class
Share
✅
498
kj
Sunday 9/27/20
464
kj
Sunday 9/27/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
249
kj
Sunday 9/13/20
216
kj
Monday 9/21/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
153
kj
Tuesday 9/15/20
✅
162
kj
Wednesday 9/16/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
347
kj
Friday 7/19/19
258
kj
Friday 7/5/19
45 min Sundays with Love
Ally Love
View Class
Share
✅
404
kj
Sunday 12/15/19
365
kj
Sunday 12/15/19
30 min Pitbull Ride
Ally Love
View Class
Share
✅
291
kj
Monday 10/14/19
219
kj
Saturday 11/2/19
Previous Workouts
Next Workouts