Shake and Bake
VS
Workouts
Friday 5/27/22 @ 12:32 PM
137kj
78rpm
41%
17mph
Wednesday 5/25/22 @ 11:56 PM
✅
159kj
73rpm
46%
18mph
Friday 12/24/21 @ 9:26 AM
216kj
86rpm
40%
17mph
Thursday 12/23/21 @ 2:29 PM
✅
284kj
80rpm
46%
19mph
Wednesday 7/14/21 @ 2:12 PM
122kj
76rpm
45%
18mph
Friday 11/26/21 @ 3:52 PM
✅
132kj
62rpm
52%
18mph
Tuesday 1/7/20 @ 8:57 PM
✅
418kj
75rpm
48%
19mph
Thursday 7/29/21 @ 1:9 PM
341kj
69rpm
47%
17mph
Sunday 3/28/21 @ 3:55 PM
✅
272kj
86rpm
43%
19mph
Sunday 3/28/21 @ 3:59 PM
221kj
68rpm
46%
17mph
Wednesday 1/13/21 @ 2:57 PM
✅
150kj
81rpm
43%
18mph
Thursday 10/24/19 @ 2:52 PM
107kj
67rpm
42%
15mph
Tuesday 11/17/20 @ 8:22 PM
✅
247kj
79rpm
45%
18mph
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Monday 12/2/19 @ 9:37 PM
✅
159kj
83rpm
43%
18mph
Sunday 7/26/20 @ 1:15 AM
127kj
64rpm
46%
16mph
Sunday 5/3/20 @ 4:49 PM
95kj
76rpm
46%
18mph
Sunday 5/3/20 @ 4:28 PM
✅
241kj
62rpm
52%
18mph
Friday 8/9/19 @ 6:40 PM
✅
160kj
82rpm
43%
18mph
Wednesday 7/24/19 @ 12:8 AM
134kj
68rpm
46%
16mph
erika_bonlife
NJ➡️VA➡️TN
133
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
31
Workouts
95
kj
Sunday 5/3/20
134
kj
Wednesday 7/24/19