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Shake and Bake
erika_bonlife
NJ➡️VA➡️TN
0
Beat 9_crimes
VS
9_crimes
Scottsdale AZ
46 🔥
Beat erika_bonlife
Workouts
Previous Workouts
Next Workouts
Thursday 12/31/20 @ 5:58 PM
361
kj
72
rpm
46
%
18
mph
45 min JKE: New Year’s Eve Special
Jess King
View Class
Share
Friday 1/1/21 @ 2:57 PM
✅
732
kj
80
rpm
58
%
24
mph
Sunday 5/24/20 @ 4:58 PM
256
kj
78
rpm
46
%
19
mph
30 min 2000s Ride: Live From Home
Ally Love
View Class
Share
Monday 5/25/20 @ 2:20 PM
✅
505
kj
83
rpm
57
%
24
mph
Friday 5/8/20 @ 8:58 PM
307
kj
83
rpm
47
%
20
mph
30 min Pop Ride: Live from Home
Ally Love
View Class
Share
Saturday 5/9/20 @ 1:6 PM
✅
496
kj
81
rpm
58
%
24
mph
Friday 5/1/20 @ 1:57 PM
275
kj
82
rpm
45
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Sunday 5/3/20 @ 1:47 PM
✅
484
kj
81
rpm
57
%
24
mph
Sunday 1/12/20 @ 6:59 PM
300
kj
76
rpm
42
%
17
mph
45 min 90s Ride
Emma Lovewell
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Monday 1/6/20 @ 12:57 PM
✅
679
kj
81
rpm
56
%
23
mph
Friday 9/20/19 @ 10:2 AM
234
kj
75
rpm
45
%
18
mph
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
Saturday 9/14/19 @ 5:5 PM
✅
473
kj
82
rpm
56
%
24
mph
Thursday 8/29/19 @ 12:49 PM
223
kj
84
rpm
41
%
18
mph
30 min Pop Ride
Ally Love
View Class
Share
Friday 8/23/19 @ 1:36 PM
✅
482
kj
84
rpm
56
%
24
mph
Friday 8/2/19 @ 7:13 PM
231
kj
84
rpm
41
%
18
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Wednesday 7/31/19 @ 1:43 PM
✅
468
kj
80
rpm
57
%
24
mph
Monday 7/29/19 @ 7:23 PM
346
kj
86
rpm
41
%
18
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
Thursday 7/25/19 @ 1:36 PM
✅
686
kj
79
rpm
57
%
23
mph
Wednesday 5/22/19 @ 8:54 PM
154
kj
76
rpm
45
%
18
mph
20 min Groove Ride
Emma Lovewell
View Class
Share
Tuesday 5/21/19 @ 1:52 PM
✅
275
kj
77
rpm
56
%
23
mph
Previous Workouts
Next Workouts
erika_bonlife
NJ➡️VA➡️TN
0
Beat 9_crimes
VS
9_crimes
Scottsdale AZ
46 🔥
Beat erika_bonlife
Workouts
Previous Workouts
Next Workouts
45 min JKE: New Year’s Eve Special
Jess King
View Class
Share
361
kj
Thursday 12/31/20
✅
732
kj
Friday 1/1/21
30 min 2000s Ride: Live From Home
Ally Love
View Class
Share
256
kj
Sunday 5/24/20
✅
505
kj
Monday 5/25/20
30 min Pop Ride: Live from Home
Ally Love
View Class
Share
307
kj
Friday 5/8/20
✅
496
kj
Saturday 5/9/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
275
kj
Friday 5/1/20
✅
484
kj
Sunday 5/3/20
45 min 90s Ride
Emma Lovewell
View Class
Share
300
kj
Sunday 1/12/20
✅
679
kj
Monday 1/6/20
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
234
kj
Friday 9/20/19
✅
473
kj
Saturday 9/14/19
30 min Pop Ride
Ally Love
View Class
Share
223
kj
Thursday 8/29/19
✅
482
kj
Friday 8/23/19
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
231
kj
Friday 8/2/19
✅
468
kj
Wednesday 7/31/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
346
kj
Monday 7/29/19
✅
686
kj
Thursday 7/25/19
20 min Groove Ride
Emma Lovewell
View Class
Share
154
kj
Wednesday 5/22/19
✅
275
kj
Tuesday 5/21/19
Previous Workouts
Next Workouts