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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
107 🔥
Beat cindyatx
VS
cindyatx
OG 2014
1
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Tuesday 1/16/24 @ 1:23 AM
✅
77
kj
86
rpm
40
%
18
mph
10 min Low Impact Ride
Bradley Rose
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Sunday 10/3/21 @ 3:19 PM
43
kj
82
rpm
68
%
14
mph
Thursday 10/14/21 @ 7:29 PM
✅
173
kj
81
rpm
45
%
19
mph
20 min Country Ride
Denis Morton
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Wednesday 10/20/21 @ 3:33 PM
116
kj
79
rpm
39
%
16
mph
Sunday 5/23/21 @ 11:50 PM
✅
170
kj
87
rpm
42
%
19
mph
20 min 90s Ride
Denis Morton
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Friday 4/30/21 @ 12:4 AM
117
kj
83
rpm
37
%
16
mph
Sunday 5/2/21 @ 11:27 PM
✅
171
kj
84
rpm
43
%
19
mph
20 min Country Ride
Denis Morton
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Thursday 4/29/21 @ 11:27 PM
123
kj
80
rpm
39
%
16
mph
Sunday 2/28/21 @ 11:1 PM
✅
165
kj
86
rpm
42
%
18
mph
20 min Low Impact Ride
Denis Morton
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Friday 11/2/18 @ 1:24 PM
68
kj
82
rpm
34
%
15
mph
Monday 1/25/21 @ 9:0 PM
✅
171
kj
88
rpm
42
%
19
mph
20 min 70s Ride
Denis Morton
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Thursday 1/21/21 @ 4:56 PM
119
kj
89
rpm
35
%
16
mph
Tuesday 11/3/20 @ 4:55 PM
✅
173
kj
91
rpm
41
%
19
mph
20 min 80s Ride
Denis Morton
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Tuesday 9/3/19 @ 2:34 PM
128
kj
83
rpm
38
%
16
mph
Thursday 3/19/20 @ 4:0 PM
✅
391
kj
84
rpm
44
%
19
mph
45 min Rock Ride
Denis Morton
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Thursday 3/19/20 @ 4:28 PM
268
kj
79
rpm
39
%
16
mph
Friday 2/21/20 @ 3:20 PM
✅
282
kj
72
rpm
42
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 2/21/20 @ 3:28 PM
215
kj
78
rpm
43
%
17
mph
Tuesday 12/17/19 @ 3:21 PM
✅
256
kj
87
rpm
42
%
19
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 12/17/19 @ 3:30 PM
216
kj
83
rpm
41
%
17
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
107 🔥
Beat cindyatx
VS
cindyatx
OG 2014
1
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Bradley Rose
View Class
Share
✅
77
kj
Tuesday 1/16/24
43
kj
Sunday 10/3/21
20 min Country Ride
Denis Morton
View Class
Share
✅
173
kj
Thursday 10/14/21
116
kj
Wednesday 10/20/21
20 min 90s Ride
Denis Morton
View Class
Share
✅
170
kj
Sunday 5/23/21
117
kj
Friday 4/30/21
20 min Country Ride
Denis Morton
View Class
Share
✅
171
kj
Sunday 5/2/21
123
kj
Thursday 4/29/21
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
165
kj
Sunday 2/28/21
68
kj
Friday 11/2/18
20 min 70s Ride
Denis Morton
View Class
Share
✅
171
kj
Monday 1/25/21
119
kj
Thursday 1/21/21
20 min 80s Ride
Denis Morton
View Class
Share
✅
173
kj
Tuesday 11/3/20
128
kj
Tuesday 9/3/19
45 min Rock Ride
Denis Morton
View Class
Share
✅
391
kj
Thursday 3/19/20
268
kj
Thursday 3/19/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
282
kj
Friday 2/21/20
215
kj
Friday 2/21/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
256
kj
Tuesday 12/17/19
216
kj
Tuesday 12/17/19
Previous Workouts
Next Workouts