Shake and Bake

Workouts

Tuesday 2/8/22 @ 1:3 AM
240kj
83rpm
43%
18mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 11:14 AM
✅
415kj
75rpm
57%
22mph
Monday 10/12/20 @ 4:29 PM
266kj
83rpm
44%
19mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Thursday 3/26/20 @ 11:55 PM
✅
448kj
75rpm
59%
23mph

Workouts

30 min EMINEM Ride
Denis Morton
240 kj
Tuesday 2/8/22
✅ 415 kj
Wednesday 2/2/22
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
266 kj
Monday 10/12/20
✅ 448 kj
Thursday 3/26/20