Shake and Bake
VS
Workouts
Wednesday 9/13/23 @ 12:7 AM
181kj
88rpm
42%
19mph
Sunday 7/30/23 @ 3:18 PM
✅
217kj
84rpm
47%
21mph
Tuesday 12/14/21 @ 1:5 AM
123kj
75rpm
46%
18mph
Monday 12/27/21 @ 12:55 PM
✅
125kj
72rpm
48%
19mph
Tuesday 11/23/21 @ 12:25 AM
185kj
81rpm
46%
19mph
Monday 11/22/21 @ 11:59 AM
✅
217kj
76rpm
51%
20mph
Tuesday 11/2/21 @ 1:50 PM
180kj
83rpm
44%
19mph
Friday 10/29/21 @ 11:5 AM
✅
237kj
73rpm
54%
21mph
Sunday 8/8/21 @ 11:19 PM
259kj
77rpm
46%
19mph
Monday 9/27/21 @ 5:7 PM
✅
337kj
74rpm
52%
21mph
Thursday 3/11/21 @ 1:46 AM
119kj
82rpm
43%
18mph
Wednesday 7/24/19 @ 11:9 AM
✅
161kj
73rpm
52%
20mph
Thursday 7/30/20 @ 10:30 PM
185kj
83rpm
45%
19mph
Monday 8/3/20 @ 11:43 PM
✅
250kj
76rpm
54%
21mph
Wednesday 6/24/20 @ 12:0 AM
158kj
85rpm
42%
18mph
Sunday 4/19/20 @ 2:53 PM
✅
226kj
84rpm
48%
21mph
Tuesday 2/4/20 @ 12:38 AM
247kj
82rpm
43%
18mph
Saturday 2/8/20 @ 5:5 PM
✅
463kj
79rpm
58%
23mph
Friday 8/2/19 @ 5:26 PM
241kj
87rpm
42%
18mph
Sunday 10/7/18 @ 11:45 PM
✅
348kj
86rpm
48%
21mph
ericchurchfan
MN #SpinnerSinner #TheChoir
1
VS
be_the_rock
Brandon, SD #PR4C
28
🔥
Workouts
123
kj
Tuesday 12/14/21
259
kj
Sunday 8/8/21