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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
147 🔥
Beat abideandconquer
VS
abideandconquer
RVA
0
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Tuesday 7/19/22 @ 11:17 PM
✅
250
kj
83
rpm
43
%
18
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 7/15/22 @ 9:44 PM
140
kj
71
rpm
37
%
14
mph
Tuesday 3/29/22 @ 9:28 PM
✅
166
kj
88
rpm
41
%
18
mph
20 min Rock Ride
Denis Morton
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Tuesday 3/29/22 @ 9:31 PM
60
kj
72
rpm
31
%
12
mph
Monday 1/25/21 @ 9:0 PM
✅
171
kj
88
rpm
42
%
19
mph
20 min 70s Ride
Denis Morton
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Thursday 1/21/21 @ 5:1 PM
95
kj
77
rpm
36
%
14
mph
Tuesday 6/30/20 @ 4:22 PM
✅
181
kj
84
rpm
44
%
19
mph
20 min Country Ride
Denis Morton
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Monday 6/29/20 @ 9:56 PM
108
kj
77
rpm
38
%
15
mph
Friday 2/21/20 @ 3:20 PM
✅
282
kj
72
rpm
42
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Tuesday 6/2/20 @ 4:14 PM
177
kj
82
rpm
38
%
16
mph
Tuesday 6/2/20 @ 3:36 PM
✅
171
kj
86
rpm
43
%
19
mph
20 min Pop Ride
Denis Morton
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Monday 6/1/20 @ 9:7 PM
107
kj
85
rpm
35
%
15
mph
Tuesday 12/17/19 @ 3:21 PM
✅
256
kj
87
rpm
42
%
19
mph
30 min Classic Rock Ride
Denis Morton
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Saturday 4/18/20 @ 12:39 AM
71
kj
75
rpm
35
%
14
mph
Thursday 3/19/20 @ 4:0 PM
✅
391
kj
84
rpm
44
%
19
mph
45 min Rock Ride
Denis Morton
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Thursday 3/19/20 @ 4:0 PM
216
kj
72
rpm
37
%
14
mph
Wednesday 5/22/19 @ 12:12 PM
✅
176
kj
82
rpm
37
%
16
mph
30 min Advanced Beginner
Denis Morton
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Thursday 1/10/19 @ 11:28 PM
157
kj
75
rpm
38
%
15
mph
Monday 5/20/19 @ 4:34 PM
✅
102
kj
79
rpm
36
%
15
mph
20 min Beginner Ride
Denis Morton
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Saturday 5/11/19 @ 2:17 AM
98
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
147 🔥
Beat abideandconquer
VS
abideandconquer
RVA
0
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
250
kj
Tuesday 7/19/22
140
kj
Friday 7/15/22
20 min Rock Ride
Denis Morton
View Class
Share
✅
166
kj
Tuesday 3/29/22
60
kj
Tuesday 3/29/22
20 min 70s Ride
Denis Morton
View Class
Share
✅
171
kj
Monday 1/25/21
95
kj
Thursday 1/21/21
20 min Country Ride
Denis Morton
View Class
Share
✅
181
kj
Tuesday 6/30/20
108
kj
Monday 6/29/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
282
kj
Friday 2/21/20
177
kj
Tuesday 6/2/20
20 min Pop Ride
Denis Morton
View Class
Share
✅
171
kj
Tuesday 6/2/20
107
kj
Monday 6/1/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
256
kj
Tuesday 12/17/19
71
kj
Saturday 4/18/20
45 min Rock Ride
Denis Morton
View Class
Share
✅
391
kj
Thursday 3/19/20
216
kj
Thursday 3/19/20
30 min Advanced Beginner
Denis Morton
View Class
Share
✅
176
kj
Wednesday 5/22/19
157
kj
Thursday 1/10/19
20 min Beginner Ride
Denis Morton
View Class
Share
✅
102
kj
Monday 5/20/19
98
kj
Saturday 5/11/19
Previous Workouts
Next Workouts