Shake and Bake
Workouts
Friday 9/23/22 @ 10:24 AM
284kj
84rpm
45%
19mph
Saturday 10/1/22 @ 5:15 PM
✅
307kj
83rpm
47%
20mph
Friday 2/5/21 @ 4:41 AM
179kj
73rpm
49%
19mph
Saturday 2/6/21 @ 12:44 AM
✅
294kj
65rpm
65%
23mph
Friday 1/29/21 @ 2:55 AM
✅
186kj
87rpm
44%
19mph
Friday 1/29/21 @ 3:28 PM
145kj
85rpm
40%
17mph
Wednesday 4/8/20 @ 3:14 AM
257kj
78rpm
45%
19mph
Saturday 8/29/20 @ 9:54 PM
✅
370kj
80rpm
52%
21mph
Friday 4/10/20 @ 8:53 PM
212kj
81rpm
49%
20mph
Wednesday 8/26/20 @ 11:36 PM
✅
242kj
76rpm
53%
21mph
Friday 4/24/20 @ 9:52 PM
185kj
81rpm
46%
19mph
Monday 8/17/20 @ 11:4 PM
✅
216kj
81rpm
49%
20mph
Wednesday 8/5/20 @ 1:58 AM
305kj
78rpm
49%
20mph
Friday 8/7/20 @ 2:11 AM
✅
346kj
80rpm
50%
21mph
Friday 7/26/19 @ 1:25 AM
241kj
77rpm
45%
18mph
Thursday 6/25/20 @ 10:38 PM
✅
311kj
77rpm
49%
20mph
Friday 4/17/20 @ 2:45 AM
✅
281kj
76rpm
49%
19mph
Saturday 5/23/20 @ 11:23 PM
263kj
76rpm
47%
19mph
Workouts
305
kj
Wednesday 8/5/20
241
kj
Friday 7/26/19