Shake and Bake

Workouts

Wednesday 4/8/20 @ 3:14 AM
257kj
78rpm
45%
19mph
30 min Metal Ride
Kendall Toole
Saturday 4/18/20 @ 10:38 PM
✅
258kj
83rpm
44%
19mph
Tuesday 3/17/20 @ 2:49 AM
✅
194kj
78rpm
47%
19mph
20 min HIIT Ride
Ally Love
Friday 3/13/20 @ 11:31 PM
180kj
83rpm
44%
19mph

Workouts

30 min Metal Ride
Kendall Toole
257 kj
Wednesday 4/8/20
✅ 258 kj
Saturday 4/18/20
20 min HIIT Ride
Ally Love
✅ 194 kj
Tuesday 3/17/20
180 kj
Friday 3/13/20