Shake and Bake

Workouts

Monday 2/27/23 @ 12:47 PM
✅
201kj
80rpm
48%
20mph
20 min 80s Ride
Sam Yo
Thursday 3/16/23 @ 10:8 AM
102kj
73rpm
38%
15mph
Monday 4/11/22 @ 10:1 AM
✅
164kj
80rpm
44%
18mph
20 min Motown Ride
Jenn Sherman
Sunday 4/10/22 @ 5:22 PM
117kj
73rpm
41%
16mph
Saturday 6/13/20 @ 2:15 AM
✅
285kj
78rpm
47%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 4/17/21 @ 11:47 PM
135kj
56rpm
44%
14mph
Monday 1/25/21 @ 2:40 AM
✅
181kj
78rpm
47%
19mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/24/21 @ 11:25 PM
110kj
64rpm
44%
16mph
Tuesday 11/17/20 @ 2:54 AM
✅
320kj
78rpm
51%
20mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 11:49 PM
190kj
63rpm
48%
16mph
Thursday 10/15/20 @ 2:6 AM
✅
259kj
81rpm
45%
19mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/17/20 @ 11:31 AM
210kj
73rpm
44%
17mph
Sunday 10/4/20 @ 2:27 AM
✅
198kj
70rpm
52%
20mph
20 min EDM Ride
Kendall Toole
Thursday 10/1/20 @ 11:20 PM
121kj
63rpm
46%
16mph
Monday 7/6/20 @ 3:7 AM
✅
187kj
72rpm
50%
19mph
20 min House Ride
Kendall Toole
Saturday 7/11/20 @ 11:54 AM
139kj
66rpm
47%
17mph
Sunday 5/10/20 @ 3:16 AM
✅
202kj
90rpm
44%
20mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 11:39 AM
141kj
77rpm
42%
17mph
Thursday 3/5/20 @ 2:58 AM
✅
265kj
77rpm
46%
19mph
30 min Rock Ride
Emma Lovewell
Friday 2/28/20 @ 10:42 AM
235kj
75rpm
46%
18mph

Workouts

20 min 80s Ride
Sam Yo
✅ 201 kj
Monday 2/27/23
102 kj
Thursday 3/16/23
20 min Motown Ride
Jenn Sherman
✅ 164 kj
Monday 4/11/22
117 kj
Sunday 4/10/22
30 min Ricky Martin Ride
Cody Rigsby
✅ 285 kj
Saturday 6/13/20
135 kj
Saturday 4/17/21
20 min Year of Yes Ride
Robin Arzón
✅ 181 kj
Monday 1/25/21
110 kj
Sunday 1/24/21
30 min Beyoncé Ride
Ally Love
✅ 320 kj
Tuesday 11/17/20
190 kj
Monday 11/16/20
30 min Hamilton Ride
Robin Arzón
✅ 259 kj
Thursday 10/15/20
210 kj
Saturday 10/17/20
20 min EDM Ride
Kendall Toole
✅ 198 kj
Sunday 10/4/20
121 kj
Thursday 10/1/20
20 min House Ride
Kendall Toole
✅ 187 kj
Monday 7/6/20
139 kj
Saturday 7/11/20
20 min Hip Hop Ride
Robin Arzón
✅ 202 kj
Sunday 5/10/20
141 kj
Thursday 4/16/20
30 min Rock Ride
Emma Lovewell
✅ 265 kj
Thursday 3/5/20
235 kj
Friday 2/28/20