Shake and Bake
Workouts
Thursday 7/13/23 @ 11:35 AM
✅
175kj
82rpm
44%
19mph
Tuesday 3/14/23 @ 12:9 PM
135kj
81rpm
40%
17mph
Wednesday 8/19/20 @ 1:50 AM
✅
259kj
77rpm
46%
19mph
Tuesday 8/18/20 @ 12:1 PM
172kj
76rpm
37%
15mph
Friday 8/7/20 @ 3:9 AM
✅
258kj
75rpm
47%
18mph
Wednesday 8/12/20 @ 1:16 AM
154kj
68rpm
38%
13mph
Wednesday 8/5/20 @ 1:58 AM
✅
305kj
78rpm
49%
20mph
Tuesday 8/4/20 @ 11:52 PM
215kj
90rpm
38%
17mph
Wednesday 7/22/20 @ 2:23 AM
✅
243kj
71rpm
48%
18mph
Thursday 7/23/20 @ 11:24 PM
169kj
76rpm
39%
16mph
Monday 6/29/20 @ 1:51 AM
✅
249kj
76rpm
46%
18mph
Monday 7/13/20 @ 10:35 PM
178kj
62rpm
40%
14mph
Tuesday 11/5/19 @ 2:56 AM
✅
267kj
75rpm
49%
19mph
Wednesday 5/27/20 @ 11:23 PM
203kj
80rpm
42%
17mph
Saturday 3/14/20 @ 2:13 AM
✅
259kj
72rpm
49%
19mph
Monday 3/16/20 @ 12:54 AM
181kj
75rpm
41%
16mph
Workouts
172
kj
Tuesday 8/18/20
154
kj
Wednesday 8/12/20
215
kj
Tuesday 8/4/20
169
kj
Thursday 7/23/20
178
kj
Monday 7/13/20
203
kj
Wednesday 5/27/20