Shake and Bake

Workouts

Friday 2/3/23 @ 12:12 PM
βœ…
283kj
80rpm
46%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Thursday 5/14/20 @ 11:48 AM
209kj
80rpm
41%
17mph
Wednesday 6/30/21 @ 11:28 PM
βœ…
301kj
75rpm
50%
20mph
30 min Tropical House Ride
Kendall Toole
Friday 7/2/21 @ 2:32 AM
251kj
76rpm
46%
18mph
Tuesday 4/27/21 @ 2:38 AM
βœ…
182kj
82rpm
45%
19mph
20 min Classic Rock Ride
Emma Lovewell
Saturday 4/24/21 @ 12:34 PM
165kj
84rpm
43%
18mph
Tuesday 4/6/21 @ 1:46 AM
βœ…
184kj
80rpm
46%
19mph
20 min 80s Ride
Emma Lovewell
Monday 4/5/21 @ 1:7 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 12:57 PM
βœ…
302kj
77rpm
49%
20mph
30 min 2000s Ride
Kendall Toole
Monday 3/8/21 @ 1:35 PM
210kj
80rpm
41%
17mph
Monday 2/1/21 @ 1:44 AM
βœ…
186kj
74rpm
49%
19mph
20 min EDM Ride
Emma Lovewell
Friday 1/29/21 @ 3:22 AM
156kj
78rpm
44%
18mph
Tuesday 7/7/20 @ 2:15 AM
βœ…
444kj
80rpm
48%
20mph
45 min All For One Ride
Multiple Instructors
Friday 10/16/20 @ 2:1 PM
328kj
81rpm
42%
17mph
Friday 2/7/20 @ 4:17 AM
βœ…
253kj
74rpm
47%
19mph
30 min Pop Ride
Kendall Toole
Saturday 7/25/20 @ 10:52 AM
221kj
77rpm
44%
17mph
Wednesday 4/15/20 @ 3:54 AM
βœ…
292kj
72rpm
51%
20mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 5/12/20 @ 11:58 AM
209kj
75rpm
43%
17mph
Friday 4/24/20 @ 2:23 AM
βœ…
292kj
79rpm
47%
20mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Wednesday 4/29/20 @ 1:18 PM
210kj
81rpm
41%
17mph

Workouts

30 min Guns N' Roses Ride
Olivia Amato
βœ… 283 kj
Friday 2/3/23
209 kj
Thursday 5/14/20
30 min Tropical House Ride
Kendall Toole
βœ… 301 kj
Wednesday 6/30/21
251 kj
Friday 7/2/21
20 min Classic Rock Ride
Emma Lovewell
βœ… 182 kj
Tuesday 4/27/21
165 kj
Saturday 4/24/21
20 min 80s Ride
Emma Lovewell
βœ… 184 kj
Tuesday 4/6/21
kj
Monday 4/5/21
30 min 2000s Ride
Kendall Toole
βœ… 302 kj
Sunday 3/7/21
210 kj
Monday 3/8/21
20 min EDM Ride
Emma Lovewell
βœ… 186 kj
Monday 2/1/21
156 kj
Friday 1/29/21
45 min All For One Ride
Multiple Instructors
βœ… 444 kj
Tuesday 7/7/20
328 kj
Friday 10/16/20
30 min Pop Ride
Kendall Toole
βœ… 253 kj
Friday 2/7/20
221 kj
Saturday 7/25/20
30 min Classic Rock Ride
Emma Lovewell
βœ… 292 kj
Wednesday 4/15/20
209 kj
Tuesday 5/12/20
30 min 80s Ride: Live from Home
Leanne Hainsby
βœ… 292 kj
Friday 4/24/20
210 kj
Wednesday 4/29/20