Shake and Bake
Workouts
Friday 2/3/23 @ 12:12 PM
✅
283kj
80rpm
46%
19mph
Thursday 5/14/20 @ 11:48 AM
209kj
80rpm
41%
17mph
Wednesday 6/30/21 @ 11:28 PM
✅
301kj
75rpm
50%
20mph
Friday 7/2/21 @ 2:32 AM
251kj
76rpm
46%
18mph
Tuesday 4/27/21 @ 2:38 AM
✅
182kj
82rpm
45%
19mph
Saturday 4/24/21 @ 12:34 PM
165kj
84rpm
43%
18mph
Tuesday 4/6/21 @ 1:46 AM
✅
184kj
80rpm
46%
19mph
Monday 4/5/21 @ 1:7 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 12:57 PM
✅
302kj
77rpm
49%
20mph
Monday 3/8/21 @ 1:35 PM
210kj
80rpm
41%
17mph
Monday 2/1/21 @ 1:44 AM
✅
186kj
74rpm
49%
19mph
Friday 1/29/21 @ 3:22 AM
156kj
78rpm
44%
18mph
Tuesday 7/7/20 @ 2:15 AM
✅
444kj
80rpm
48%
20mph
Friday 10/16/20 @ 2:1 PM
328kj
81rpm
42%
17mph
Friday 2/7/20 @ 4:17 AM
✅
253kj
74rpm
47%
19mph
Saturday 7/25/20 @ 10:52 AM
221kj
77rpm
44%
17mph
Wednesday 4/15/20 @ 3:54 AM
✅
292kj
72rpm
51%
20mph
Tuesday 5/12/20 @ 11:58 AM
209kj
75rpm
43%
17mph
Friday 4/24/20 @ 2:23 AM
✅
292kj
79rpm
47%
20mph
Wednesday 4/29/20 @ 1:18 PM
210kj
81rpm
41%
17mph
Workouts
328
kj
Friday 10/16/20
210
kj
Wednesday 4/29/20