Shake and Bake
Workouts
Thursday 7/22/21 @ 11:50 PM
242kj
85rpm
35%
15mph
Sunday 7/18/21 @ 7:7 PM
✅
446kj
93rpm
55%
20mph
Saturday 9/19/20 @ 3:17 PM
383kj
93rpm
35%
16mph
Sunday 9/20/20 @ 4:43 PM
✅
600kj
97rpm
53%
20mph
Friday 5/29/20 @ 10:14 AM
172kj
92rpm
33%
16mph
Saturday 8/29/20 @ 5:46 PM
✅
311kj
95rpm
55%
20mph
Saturday 5/16/20 @ 4:31 PM
380kj
85rpm
38%
16mph
Saturday 10/12/19 @ 7:44 PM
✅
589kj
86rpm
58%
19mph
Sunday 6/3/18 @ 12:23 PM
176kj
98rpm
39%
19mph
Sunday 1/7/18 @ 5:8 PM
✅
291kj
97rpm
65%
23mph
Tuesday 4/21/20 @ 10:35 AM
282kj
87rpm
35%
16mph
Wednesday 4/24/19 @ 9:51 AM
✅
502kj
95rpm
56%
20mph
Thursday 7/4/19 @ 3:15 PM
313kj
78rpm
42%
17mph
Wednesday 7/10/19 @ 10:28 AM
✅
526kj
96rpm
58%
21mph
Tuesday 2/5/19 @ 11:9 AM
48kj
89rpm
32%
15mph
Tuesday 1/22/19 @ 11:58 AM
✅
68kj
92rpm
45%
17mph
Monday 4/23/18 @ 12:6 AM
350kj
83rpm
38%
16mph
Sunday 2/11/18 @ 3:35 PM
✅
626kj
92rpm
58%
20mph
Saturday 2/9/19 @ 1:24 AM
kj
rpm
%
0mph
Tuesday 8/7/18 @ 10:9 AM
✅
490kj
91rpm
60%
21mph
Workouts
242
kj
Thursday 7/22/21
383
kj
Saturday 9/19/20
172
kj
Friday 5/29/20
380
kj
Saturday 5/16/20
313
kj
Thursday 7/4/19
350
kj
Monday 4/23/18