Shake and Bake
Workouts
Tuesday 3/24/20 @ 4:8 PM
294kj
90rpm
36%
17mph
Wednesday 3/25/20 @ 4:31 PM
✅
383kj
85rpm
42%
19mph
Wednesday 10/14/20 @ 9:54 AM
276kj
89rpm
35%
16mph
Saturday 10/17/20 @ 3:27 PM
✅
353kj
84rpm
41%
18mph
Friday 7/10/20 @ 11:7 AM
295kj
85rpm
37%
16mph
Wednesday 2/12/20 @ 8:54 PM
✅
376kj
86rpm
41%
18mph
Thursday 6/11/20 @ 10:32 AM
kj
rpm
%
0mph
Sunday 6/7/20 @ 5:20 PM
✅
238kj
87rpm
41%
18mph
Friday 6/5/20 @ 10:26 AM
270kj
90rpm
34%
16mph
Wednesday 6/3/20 @ 1:21 PM
✅
374kj
87rpm
41%
18mph
Saturday 2/29/20 @ 1:11 PM
274kj
80rpm
39%
16mph
Monday 3/2/20 @ 9:3 PM
✅
370kj
83rpm
43%
18mph
Sunday 2/16/20 @ 2:22 PM
345kj
89rpm
35%
16mph
Sunday 2/16/20 @ 4:35 PM
✅
493kj
84rpm
42%
18mph
Saturday 5/19/18 @ 6:57 PM
373kj
81rpm
39%
16mph
Sunday 11/11/18 @ 4:2 PM
✅
506kj
82rpm
44%
19mph
Wednesday 7/25/18 @ 12:11 AM
272kj
88rpm
35%
16mph
Tuesday 2/6/18 @ 8:59 PM
✅
361kj
88rpm
41%
18mph
Tuesday 5/29/18 @ 11:24 PM
289kj
87rpm
38%
17mph
Sunday 2/25/18 @ 2:22 PM
✅
387kj
84rpm
44%
19mph
Workouts
276
kj
Wednesday 10/14/20
kj
Thursday 6/11/20
274
kj
Saturday 2/29/20
345
kj
Sunday 2/16/20
373
kj
Saturday 5/19/18
289
kj
Tuesday 5/29/18