Shake and Bake
Workouts
Monday 8/16/21 @ 5:23 PM
kj
rpm
%
0mph
Tuesday 1/25/22 @ 8:55 PM
✅
285kj
85rpm
36%
16mph
Sunday 12/27/20 @ 9:53 PM
19kj
52rpm
31%
9mph
Saturday 10/17/20 @ 8:21 PM
✅
55kj
83rpm
37%
16mph
Monday 11/27/17 @ 11:52 PM
17kj
49rpm
39%
11mph
Tuesday 5/21/19 @ 6:42 PM
✅
21kj
81rpm
33%
14mph
Tuesday 2/4/20 @ 10:52 AM
71kj
77rpm
36%
14mph
Wednesday 10/28/20 @ 10:17 PM
✅
77kj
74rpm
39%
15mph
Monday 12/2/19 @ 10:33 AM
64kj
73rpm
35%
14mph
Saturday 9/26/20 @ 7:19 PM
✅
71kj
75rpm
37%
15mph
Monday 10/7/19 @ 9:31 AM
✅
191kj
92rpm
35%
16mph
Wednesday 10/23/19 @ 9:34 PM
166kj
79rpm
37%
16mph
Saturday 11/25/17 @ 3:48 AM
12kj
54rpm
36%
9mph
Saturday 2/8/20 @ 9:33 PM
✅
24kj
86rpm
33%
15mph
Friday 7/19/19 @ 11:6 AM
✅
45kj
76rpm
35%
14mph
Saturday 1/11/20 @ 7:13 PM
27kj
85rpm
25%
11mph
Wednesday 7/25/18 @ 12:11 AM
✅
272kj
88rpm
35%
16mph
Friday 7/6/18 @ 6:4 PM
209kj
85rpm
33%
14mph
Wednesday 6/27/18 @ 11:27 PM
✅
293kj
93rpm
35%
16mph
Monday 6/25/18 @ 12:8 PM
226kj
89rpm
33%
15mph
Workouts
166
kj
Wednesday 10/23/19
12
kj
Saturday 11/25/17