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Shake and Bake
emily_esq
Orange County
0
Beat chasingamy2
VS
chasingamy2
Chicago
13 🔥
Beat emily_esq
Workouts
Previous Workouts
Sunday 2/28/21 @ 5:31 PM
8
kj
48
rpm
30
%
5
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 9:19 PM
✅
303
kj
85
rpm
34
%
15
mph
Sunday 12/13/20 @ 1:35 AM
4
kj
55
rpm
26
%
8
mph
20 min 90s Ride
Cody Rigsby
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Share
Thursday 12/3/20 @ 5:36 PM
✅
114
kj
71
rpm
42
%
16
mph
Saturday 11/14/20 @ 10:52 PM
4
kj
38
rpm
2
%
3
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 11/23/20 @ 4:11 PM
✅
146
kj
65
rpm
41
%
14
mph
Previous Workouts
emily_esq
Orange County
0
Beat chasingamy2
VS
chasingamy2
Chicago
13 🔥
Beat emily_esq
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
8
kj
Sunday 2/28/21
✅
303
kj
Monday 5/3/21
20 min 90s Ride
Cody Rigsby
View Class
Share
4
kj
Sunday 12/13/20
✅
114
kj
Thursday 12/3/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
4
kj
Saturday 11/14/20
✅
146
kj
Monday 11/23/20
Previous Workouts