Shake and Bake
Workouts
Saturday 10/23/21 @ 11:36 PM
122kj
80rpm
40%
16mph
Thursday 12/30/21 @ 10:32 AM
✅
200kj
80rpm
48%
20mph
Tuesday 11/2/21 @ 5:59 PM
105kj
84rpm
36%
15mph
Thursday 11/4/21 @ 9:1 AM
✅
133kj
74rpm
41%
16mph
Monday 5/17/21 @ 1:40 AM
125kj
85rpm
38%
16mph
Wednesday 9/1/21 @ 4:12 PM
✅
227kj
79rpm
50%
21mph
Saturday 7/17/21 @ 2:11 AM
125kj
76rpm
41%
16mph
Tuesday 8/24/21 @ 1:11 PM
✅
165kj
74rpm
47%
18mph
Saturday 6/19/21 @ 4:13 PM
110kj
83rpm
37%
16mph
Wednesday 4/7/21 @ 12:28 PM
✅
173kj
88rpm
42%
19mph
Wednesday 4/21/21 @ 1:24 AM
135kj
81rpm
41%
17mph
Thursday 4/22/21 @ 4:46 PM
✅
221kj
81rpm
48%
20mph
Thursday 6/3/21 @ 6:14 PM
115kj
87rpm
36%
16mph
Monday 4/5/21 @ 12:18 PM
✅
130kj
85rpm
38%
16mph
Wednesday 4/28/21 @ 1:20 AM
131kj
82rpm
39%
17mph
Monday 4/19/21 @ 11:50 PM
✅
204kj
85rpm
46%
20mph
Friday 4/16/21 @ 1:6 AM
132kj
80rpm
41%
17mph
Tuesday 4/6/21 @ 12:34 PM
✅
165kj
81rpm
44%
18mph
Tuesday 12/8/20 @ 2:28 AM
113kj
81rpm
38%
16mph
Thursday 1/7/21 @ 5:11 PM
✅
113kj
76rpm
38%
15mph