Shake and Bake

Workouts

Thursday 10/14/21 @ 1:35 PM
158kj
79rpm
44%
18mph
20 min House Ride
Emma Lovewell
Friday 4/2/21 @ 12:24 PM
✅
185kj
66rpm
53%
19mph
Thursday 5/28/20 @ 3:16 PM
286kj
80rpm
39%
16mph
45 min 90s Rock Ride
Emma Lovewell
Sunday 7/5/20 @ 11:0 PM
✅
507kj
74rpm
53%
21mph
Tuesday 11/28/17 @ 11:44 AM
245kj
75rpm
46%
18mph
30 min Live DJ Ride
Emma Lovewell
Thursday 9/7/17 @ 9:43 PM
✅
318kj
75rpm
51%
20mph

Workouts

20 min House Ride
Emma Lovewell
158 kj
Thursday 10/14/21
✅ 185 kj
Friday 4/2/21
45 min 90s Rock Ride
Emma Lovewell
286 kj
Thursday 5/28/20
✅ 507 kj
Sunday 7/5/20
30 min Live DJ Ride
Emma Lovewell
245 kj
Tuesday 11/28/17
✅ 318 kj
Thursday 9/7/17