Shake and Bake
VS
Workouts
Friday 2/19/21 @ 4:40 PM
148kj
79rpm
36%
15mph
Wednesday 3/3/21 @ 1:29 PM
✅
242kj
77rpm
45%
18mph
Wednesday 1/20/21 @ 4:59 PM
156kj
85rpm
41%
18mph
Sunday 8/23/20 @ 4:51 PM
✅
224kj
81rpm
49%
21mph
Monday 12/21/20 @ 6:34 PM
110kj
74rpm
40%
16mph
Thursday 12/10/20 @ 10:21 PM
✅
206kj
76rpm
50%
20mph
Thursday 9/10/20 @ 6:17 PM
192kj
81rpm
40%
17mph
Thursday 9/10/20 @ 3:30 PM
✅
283kj
82rpm
46%
19mph
Monday 8/3/20 @ 4:23 PM
167kj
83rpm
36%
15mph
Friday 5/3/19 @ 1:57 PM
✅
307kj
86rpm
46%
20mph
Wednesday 7/29/20 @ 9:51 PM
158kj
89rpm
34%
15mph
Thursday 7/30/20 @ 1:54 PM
✅
285kj
83rpm
45%
19mph
Tuesday 6/2/20 @ 1:26 PM
178kj
80rpm
39%
16mph
Wednesday 7/15/20 @ 4:8 PM
✅
292kj
78rpm
48%
19mph
Monday 2/24/20 @ 10:20 PM
229kj
83rpm
34%
15mph
Monday 7/13/20 @ 1:9 PM
✅
412kj
87rpm
43%
19mph
Saturday 2/1/20 @ 11:32 PM
69kj
62rpm
50%
17mph
Sunday 5/24/20 @ 1:30 PM
✅
102kj
71rpm
53%
20mph
Friday 11/29/19 @ 2:53 PM
335kj
81rpm
37%
16mph
Friday 11/29/19 @ 2:58 PM
✅
542kj
77rpm
47%
18mph
elbell24
Pittsburgh I #iamicaniwillido
0
VS
doc_recruiter
WV
62
🔥
Workouts
148
kj
Friday 2/19/21
156
kj
Wednesday 1/20/21
158
kj
Wednesday 7/29/20