Shake and Bake
VS
Workouts
Wednesday 2/10/21 @ 6:10 PM
170kj
86rpm
35%
16mph
Saturday 4/16/22 @ 11:55 PM
✅
320kj
88rpm
45%
20mph
Tuesday 4/27/21 @ 2:57 PM
164kj
89rpm
35%
16mph
Tuesday 4/12/22 @ 4:55 PM
✅
308kj
87rpm
45%
20mph
Tuesday 4/13/21 @ 2:14 PM
104kj
89rpm
34%
15mph
Monday 8/29/22 @ 11:37 PM
✅
200kj
87rpm
44%
20mph
Sunday 7/24/22 @ 4:1 PM
153kj
73rpm
46%
18mph
Tuesday 9/21/21 @ 1:36 AM
✅
313kj
88rpm
54%
24mph
Friday 7/15/22 @ 8:29 PM
250kj
87rpm
35%
15mph
Monday 4/25/22 @ 12:53 AM
✅
495kj
86rpm
46%
20mph
Tuesday 7/12/22 @ 3:6 PM
252kj
85rpm
35%
16mph
Saturday 4/23/22 @ 11:7 PM
✅
481kj
84rpm
46%
20mph
Tuesday 1/11/22 @ 3:32 PM
73kj
78rpm
32%
13mph
Monday 11/29/21 @ 12:45 AM
✅
92kj
77rpm
35%
14mph
Friday 7/10/20 @ 7:43 PM
74kj
82rpm
36%
15mph
Wednesday 7/15/20 @ 1:37 AM
✅
110kj
83rpm
41%
18mph
Tuesday 11/24/20 @ 4:23 PM
171kj
86rpm
36%
16mph
Friday 11/22/19 @ 1:56 AM
✅
278kj
84rpm
45%
19mph
Thursday 8/22/19 @ 10:37 PM
190kj
75rpm
42%
16mph
Thursday 7/11/19 @ 9:55 PM
✅
326kj
85rpm
48%
21mph
elbell24
Pittsburgh I #iamicaniwillido
0
VS
bryaninpgh
Pittsburgh
57
🔥
Workouts
170
kj
Wednesday 2/10/21
164
kj
Tuesday 4/27/21
104
kj
Tuesday 4/13/21
171
kj
Tuesday 11/24/20