Shake and Bake
Workouts
Thursday 11/24/22 @ 2:52 PM
✅
198kj
77rpm
34%
14mph
Thursday 11/24/22 @ 2:53 PM
175kj
65rpm
37%
13mph
Sunday 1/9/22 @ 6:15 PM
34kj
86rpm
29%
13mph
Tuesday 9/14/21 @ 12:17 AM
✅
34kj
75rpm
31%
13mph
Sunday 12/13/20 @ 6:28 PM
✅
317kj
76rpm
43%
17mph
Friday 3/26/21 @ 1:3 AM
189kj
71rpm
36%
14mph
Friday 7/10/20 @ 7:43 PM
✅
74kj
82rpm
36%
15mph
Saturday 6/20/20 @ 3:25 AM
71kj
74rpm
37%
15mph
Wednesday 8/5/20 @ 9:50 PM
138kj
81rpm
34%
14mph
Wednesday 8/5/20 @ 9:59 PM
✅
230kj
91rpm
39%
18mph
Tuesday 4/7/20 @ 2:13 PM
✅
73kj
83rpm
35%
15mph
Monday 7/6/20 @ 5:13 PM
71kj
79rpm
35%
15mph
Friday 1/24/20 @ 1:20 AM
163kj
69rpm
42%
15mph
Saturday 1/25/20 @ 7:58 PM
✅
257kj
81rpm
45%
19mph
Tuesday 7/2/19 @ 3:11 PM
25kj
74rpm
38%
15mph
Saturday 4/25/20 @ 10:55 PM
✅
26kj
81rpm
36%
15mph
Sunday 12/29/19 @ 5:40 PM
290kj
89rpm
32%
14mph
Tuesday 1/7/20 @ 1:6 AM
✅
415kj
89rpm
38%
17mph
Wednesday 12/4/19 @ 5:36 PM
104kj
77rpm
38%
15mph
Tuesday 11/19/19 @ 3:43 AM
✅
131kj
82rpm
39%
17mph
Workouts
290
kj
Sunday 12/29/19
104
kj
Wednesday 12/4/19