Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
elbell24
Pittsburgh I #iamicaniwillido
20
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
185 π₯
Beat elbell24
Workouts
Previous Workouts
Next Workouts
Friday 2/12/21 @ 9:53 PM
159
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 3/7/21 @ 4:41 PM
β
207
kj
90
rpm
38
%
17
mph
Wednesday 9/8/21 @ 12:13 AM
94
kj
81
rpm
35
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 9/10/21 @ 10:43 AM
β
134
kj
81
rpm
40
%
17
mph
Friday 7/10/20 @ 8:1 PM
143
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/1/21 @ 10:36 AM
β
177
kj
89
rpm
35
%
16
mph
Sunday 5/9/21 @ 10:51 PM
157
kj
74
rpm
39
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 5/9/21 @ 7:24 PM
β
212
kj
72
rpm
45
%
17
mph
Thursday 10/15/20 @ 3:42 PM
86
kj
85
rpm
32
%
14
mph
20 min Recovery Ride
Ally Love
View Class
Share
Tuesday 11/10/20 @ 1:6 PM
β
110
kj
89
rpm
35
%
16
mph
Wednesday 8/5/20 @ 9:50 PM
138
kj
81
rpm
34
%
14
mph
30 min Rock Ride
Christine D'Ercole
View Class
Share
Thursday 8/6/20 @ 11:25 AM
β
222
kj
83
rpm
41
%
17
mph
Wednesday 6/3/20 @ 9:12 PM
41
kj
84
rpm
32
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 6/3/20 @ 9:15 PM
β
58
kj
84
rpm
38
%
16
mph
Saturday 7/25/20 @ 11:41 AM
β
400
kj
82
rpm
36
%
15
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/11/19 @ 1:58 PM
344
kj
84
rpm
33
%
14
mph
Monday 3/16/20 @ 7:57 PM
152
kj
84
rpm
35
%
15
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/15/20 @ 10:22 PM
β
221
kj
87
rpm
40
%
17
mph
Monday 8/5/19 @ 12:29 PM
113
kj
78
rpm
39
%
16
mph
20 min 80s Rock Ride
Alex Toussaint
View Class
Share
Sunday 8/4/19 @ 11:10 PM
β
125
kj
85
rpm
38
%
16
mph
Previous Workouts
Next Workouts
elbell24
Pittsburgh I #iamicaniwillido
20
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
185 π₯
Beat elbell24
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
159
kj
Friday 2/12/21
β
207
kj
Sunday 3/7/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
94
kj
Wednesday 9/8/21
β
134
kj
Friday 9/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
143
kj
Friday 7/10/20
β
177
kj
Wednesday 9/1/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
157
kj
Sunday 5/9/21
β
212
kj
Sunday 5/9/21
20 min Recovery Ride
Ally Love
View Class
Share
86
kj
Thursday 10/15/20
β
110
kj
Tuesday 11/10/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
138
kj
Wednesday 8/5/20
β
222
kj
Thursday 8/6/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
41
kj
Wednesday 6/3/20
β
58
kj
Wednesday 6/3/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
400
kj
Saturday 7/25/20
344
kj
Saturday 5/11/19
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
152
kj
Monday 3/16/20
β
221
kj
Sunday 3/15/20
20 min 80s Rock Ride
Alex Toussaint
View Class
Share
113
kj
Monday 8/5/19
β
125
kj
Sunday 8/4/19
Previous Workouts
Next Workouts