Shake and Bake
VS
Workouts
Thursday 4/22/21 @ 9:55 AM
✅
455kj
90rpm
52%
23mph
Tuesday 8/17/21 @ 5:43 PM
314kj
88rpm
45%
20mph
Tuesday 3/2/21 @ 11:14 AM
✅
709kj
87rpm
53%
23mph
Monday 3/1/21 @ 5:14 PM
509kj
74rpm
52%
19mph
Saturday 7/31/21 @ 1:7 PM
✅
860kj
92rpm
50%
23mph
Friday 7/30/21 @ 4:2 PM
643kj
85rpm
47%
20mph
Sunday 2/7/21 @ 1:11 PM
✅
937kj
91rpm
52%
24mph
Friday 2/12/21 @ 5:29 PM
642kj
85rpm
46%
20mph
Wednesday 2/5/20 @ 11:34 AM
✅
704kj
86rpm
54%
24mph
Monday 2/8/21 @ 4:18 PM
497kj
83rpm
48%
20mph
Wednesday 1/20/21 @ 11:15 AM
✅
676kj
86rpm
53%
23mph
Wednesday 1/20/21 @ 3:35 PM
452kj
79rpm
48%
20mph
Wednesday 4/8/20 @ 10:59 AM
✅
713kj
81rpm
56%
23mph
Wednesday 4/8/20 @ 3:34 PM
470kj
81rpm
47%
20mph
Monday 4/15/19 @ 10:47 AM
✅
686kj
86rpm
53%
23mph
Wednesday 4/17/19 @ 4:30 PM
350kj
83rpm
41%
18mph
Friday 3/15/19 @ 10:20 AM
✅
686kj
86rpm
53%
23mph
Wednesday 3/20/19 @ 8:29 PM
336kj
83rpm
41%
17mph
Friday 2/15/19 @ 11:16 AM
✅
667kj
84rpm
54%
23mph
Wednesday 2/20/19 @ 5:13 PM
352kj
79rpm
43%
18mph
ejjerseyrider
Westfield, NJ
293
🔥
VS
anita_bonita
NYC 🗽🇲🇽
2
Workouts
314
kj
Tuesday 8/17/21
643
kj
Friday 7/30/21
642
kj
Friday 2/12/21
497
kj
Monday 2/8/21
452
kj
Wednesday 1/20/21