Shake and Bake
VS
Workouts
Thursday 4/22/21 @ 9:55 AM
✅
455kj
90rpm
52%
23mph
Friday 4/23/21 @ 12:14 PM
168kj
77rpm
38%
16mph
Tuesday 1/17/23 @ 12:9 PM
✅
437kj
86rpm
52%
23mph
Monday 1/16/23 @ 3:50 PM
156kj
75rpm
36%
15mph
Saturday 10/15/22 @ 5:28 PM
✅
449kj
85rpm
53%
23mph
Tuesday 12/27/22 @ 4:45 PM
182kj
81rpm
38%
16mph
Tuesday 3/2/21 @ 11:14 AM
✅
709kj
87rpm
53%
23mph
Tuesday 12/8/20 @ 1:27 PM
277kj
84rpm
36%
16mph
Monday 5/17/21 @ 10:31 AM
✅
713kj
88rpm
52%
23mph
Friday 3/26/21 @ 2:24 PM
274kj
83rpm
37%
16mph
Wednesday 4/8/20 @ 10:59 AM
✅
713kj
81rpm
56%
23mph
Thursday 4/9/20 @ 12:50 PM
362kj
86rpm
40%
18mph
Friday 1/10/20 @ 11:53 AM
✅
434kj
83rpm
54%
23mph
Sunday 1/5/20 @ 5:1 PM
220kj
80rpm
42%
17mph
Monday 4/15/19 @ 10:47 AM
✅
686kj
86rpm
53%
23mph
Friday 10/19/18 @ 8:8 PM
420kj
87rpm
43%
19mph
Friday 3/15/19 @ 10:20 AM
✅
686kj
86rpm
53%
23mph
Wednesday 3/20/19 @ 12:10 PM
384kj
86rpm
42%
18mph
Friday 2/15/19 @ 11:16 AM
✅
667kj
84rpm
54%
23mph
Thursday 6/14/18 @ 12:48 PM
389kj
81rpm
44%
19mph
ejjerseyrider
Westfield, NJ
293
🔥
VS
aerospacemom
HR, CO #PZP
2
Workouts
168
kj
Friday 4/23/21