Shake and Bake

Workouts

Friday 7/14/23 @ 12:1 PM
✅
350kj
72rpm
65%
24mph
20 min Climb Ride
Emma Lovewell
Wednesday 5/10/23 @ 9:59 PM
111kj
64rpm
43%
15mph
Sunday 11/20/22 @ 4:22 PM
✅
334kj
87rpm
55%
24mph
20 min Low Impact Ride
Alex Toussaint
Thursday 11/10/22 @ 11:44 AM
74kj
70rpm
33%
12mph

Workouts

20 min Climb Ride
Emma Lovewell
✅ 350 kj
Friday 7/14/23
111 kj
Wednesday 5/10/23
20 min Low Impact Ride
Alex Toussaint
✅ 334 kj
Sunday 11/20/22
74 kj
Thursday 11/10/22