Shake and Bake
Workouts
Tuesday 6/27/23 @ 9:39 PM
329kj
78rpm
40%
17mph
Wednesday 6/10/20 @ 9:47 PM
✅
568kj
88rpm
49%
22mph
Wednesday 2/8/23 @ 11:48 PM
362kj
75rpm
44%
18mph
Wednesday 5/19/21 @ 9:1 PM
✅
504kj
88rpm
47%
21mph
Thursday 10/20/22 @ 10:40 PM
223kj
76rpm
43%
17mph
Thursday 10/13/22 @ 2:12 AM
✅
358kj
78rpm
52%
21mph
Friday 8/19/22 @ 9:19 PM
207kj
77rpm
42%
17mph
Monday 6/13/22 @ 3:1 PM
✅
339kj
77rpm
53%
21mph
Tuesday 5/11/21 @ 10:27 PM
307kj
73rpm
43%
17mph
Monday 2/15/21 @ 2:40 AM
✅
516kj
83rpm
49%
21mph
Tuesday 10/20/20 @ 12:17 PM
165kj
80rpm
38%
15mph
Thursday 10/15/20 @ 8:51 PM
✅
404kj
80rpm
55%
22mph
Thursday 11/19/20 @ 1:12 PM
400kj
76rpm
42%
17mph
Saturday 9/26/20 @ 4:19 PM
✅
673kj
84rpm
49%
21mph
Saturday 11/7/20 @ 7:26 PM
308kj
77rpm
42%
17mph
Thursday 8/20/20 @ 8:1 PM
✅
521kj
79rpm
51%
21mph
Tuesday 9/1/20 @ 11:59 AM
151kj
81rpm
36%
15mph
Thursday 8/22/19 @ 3:24 PM
✅
339kj
87rpm
48%
21mph
Wednesday 6/10/20 @ 11:35 AM
177kj
74rpm
40%
16mph
Friday 11/22/19 @ 3:2 AM
✅
360kj
72rpm
56%
21mph
Workouts
362
kj
Wednesday 2/8/23
307
kj
Tuesday 5/11/21
400
kj
Thursday 11/19/20
308
kj
Saturday 11/7/20
151
kj
Tuesday 9/1/20