Shake and Bake

Workouts

Monday 3/15/21 @ 4:45 PM
197kj
94rpm
42%
20mph
20 min FTP Test Ride
Denis Morton
Wednesday 1/17/24 @ 9:23 PM
✅
198kj
73rpm
51%
20mph
Friday 4/10/20 @ 4:22 PM
✅
244kj
85rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 8/23/21 @ 2:3 PM
239kj
73rpm
47%
18mph

Workouts

20 min FTP Test Ride
Denis Morton
197 kj
Monday 3/15/21
✅ 198 kj
Wednesday 1/17/24
30 min The Greatest Showman Ride
Robin Arzón
✅ 244 kj
Friday 4/10/20
239 kj
Monday 8/23/21