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Shake and Bake
eatcake4bfast
#grace&courage
22
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
29 🔥
Beat eatcake4bfast
Workouts
Previous Workouts
Next Workouts
Wednesday 12/16/20 @ 8:59 PM
✅
171
kj
80
rpm
45
%
19
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Tuesday 12/8/20 @ 12:0 AM
162
kj
75
rpm
46
%
18
mph
Wednesday 7/1/20 @ 9:52 PM
✅
257
kj
84
rpm
44
%
19
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Thursday 7/2/20 @ 3:19 PM
255
kj
73
rpm
48
%
19
mph
Monday 5/18/20 @ 7:39 PM
400
kj
93
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 8:7 PM
✅
449
kj
79
rpm
43
%
18
mph
Thursday 11/14/19 @ 11:26 PM
326
kj
80
rpm
42
%
17
mph
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
Wednesday 4/29/20 @ 4:49 PM
✅
360
kj
78
rpm
45
%
18
mph
Saturday 4/25/20 @ 1:3 PM
177
kj
96
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 1/23/20 @ 4:29 PM
✅
218
kj
80
rpm
41
%
17
mph
Sunday 12/29/19 @ 2:56 PM
✅
404
kj
79
rpm
41
%
17
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 12/29/19 @ 2:55 PM
395
kj
73
rpm
43
%
17
mph
Thursday 7/4/19 @ 3:28 PM
314
kj
82
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 7:12 PM
✅
346
kj
79
rpm
44
%
18
mph
Sunday 5/5/19 @ 1:47 PM
✅
230
kj
76
rpm
45
%
18
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 5/5/19 @ 1:53 PM
207
kj
73
rpm
44
%
17
mph
Tuesday 2/12/19 @ 1:13 PM
✅
406
kj
76
rpm
43
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Saturday 2/23/19 @ 12:42 PM
396
kj
75
rpm
43
%
17
mph
Friday 2/1/19 @ 2:53 PM
✅
140
kj
80
rpm
42
%
17
mph
20 min Pop Ride
Hannah Corbin
View Class
Share
Friday 2/1/19 @ 10:13 PM
135
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
eatcake4bfast
#grace&courage
22
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
29 🔥
Beat eatcake4bfast
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
171
kj
Wednesday 12/16/20
162
kj
Tuesday 12/8/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
257
kj
Wednesday 7/1/20
255
kj
Thursday 7/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
400
kj
Monday 5/18/20
✅
449
kj
Friday 11/8/19
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
326
kj
Thursday 11/14/19
✅
360
kj
Wednesday 4/29/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
177
kj
Saturday 4/25/20
✅
218
kj
Thursday 1/23/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
404
kj
Sunday 12/29/19
395
kj
Sunday 12/29/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
314
kj
Thursday 7/4/19
✅
346
kj
Thursday 7/4/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
230
kj
Sunday 5/5/19
207
kj
Sunday 5/5/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
406
kj
Tuesday 2/12/19
396
kj
Saturday 2/23/19
20 min Pop Ride
Hannah Corbin
View Class
Share
✅
140
kj
Friday 2/1/19
135
kj
Friday 2/1/19
Previous Workouts
Next Workouts