Shake and Bake
Workouts
Sunday 2/28/21 @ 7:11 PM
✅
425kj
93rpm
36%
17mph
Monday 3/1/21 @ 1:48 AM
341kj
0rpm
0%
0mph
Wednesday 2/24/21 @ 2:48 PM
294kj
92rpm
34%
16mph
Monday 2/22/21 @ 8:54 PM
✅
342kj
87rpm
39%
17mph
Monday 2/1/21 @ 6:54 PM
328kj
88rpm
38%
17mph
Monday 2/1/21 @ 3:45 PM
✅
361kj
80rpm
43%
18mph
Thursday 11/14/19 @ 11:26 PM
326kj
80rpm
42%
17mph
Sunday 12/22/19 @ 5:1 PM
✅
365kj
89rpm
41%
18mph
Tuesday 11/19/19 @ 1:24 PM
✅
229kj
82rpm
43%
18mph
Tuesday 11/19/19 @ 3:33 AM
196kj
77rpm
41%
17mph
Sunday 5/5/19 @ 1:47 PM
✅
230kj
76rpm
45%
18mph
Sunday 5/5/19 @ 2:23 PM
40kj
87rpm
34%
15mph
Sunday 7/1/18 @ 2:51 PM
343kj
81rpm
43%
18mph
Sunday 7/1/18 @ 2:53 PM
✅
472kj
86rpm
47%
20mph
Saturday 1/12/19 @ 5:39 PM
612kj
76rpm
43%
17mph
Saturday 1/12/19 @ 5:41 PM
✅
865kj
88rpm
44%
20mph
Friday 2/16/18 @ 10:53 AM
258kj
87rpm
43%
19mph
Thursday 2/22/18 @ 2:43 PM
✅
294kj
81rpm
47%
20mph
Thursday 2/8/18 @ 2:0 PM
340kj
89rpm
39%
18mph
Tuesday 1/2/18 @ 2:54 PM
✅
405kj
89rpm
42%
19mph
Workouts
196
kj
Tuesday 11/19/19
612
kj
Saturday 1/12/19
340
kj
Thursday 2/8/18