Shake and Bake
Workouts
Thursday 4/1/21 @ 1:31 PM
205kj
93rpm
37%
17mph
Sunday 3/29/20 @ 11:52 PM
✅
275kj
89rpm
43%
19mph
Monday 10/26/20 @ 8:2 PM
186kj
101rpm
33%
17mph
Thursday 8/27/20 @ 11:8 PM
✅
262kj
86rpm
42%
19mph
Saturday 1/23/21 @ 12:57 PM
379kj
86rpm
37%
17mph
Monday 1/25/21 @ 1:39 AM
✅
521kj
82rpm
44%
19mph
Thursday 3/26/20 @ 8:56 PM
308kj
94rpm
36%
17mph
Saturday 11/21/20 @ 3:9 PM
✅
449kj
82rpm
47%
20mph
Tuesday 10/13/20 @ 9:45 PM
✅
262kj
77rpm
47%
19mph
Saturday 10/10/20 @ 1:31 PM
202kj
73rpm
44%
17mph
Saturday 3/28/20 @ 3:50 PM
349kj
81rpm
43%
18mph
Saturday 3/28/20 @ 3:58 PM
✅
409kj
79rpm
46%
19mph
Sunday 3/15/20 @ 10:22 PM
240kj
89rpm
41%
18mph
Wednesday 3/18/20 @ 11:24 PM
✅
287kj
87rpm
44%
19mph
Tuesday 12/24/19 @ 4:15 PM
133kj
84rpm
39%
17mph
Saturday 12/21/19 @ 5:14 PM
✅
147kj
79rpm
43%
17mph
Friday 7/26/19 @ 9:32 PM
✅
158kj
83rpm
43%
18mph
Saturday 7/27/19 @ 2:15 PM
135kj
81rpm
40%
17mph
Saturday 12/30/17 @ 5:38 PM
461kj
85rpm
42%
18mph
Saturday 11/10/18 @ 4:42 PM
✅
556kj
84rpm
45%
19mph
Workouts
205
kj
Thursday 4/1/21
186
kj
Monday 10/26/20
379
kj
Saturday 1/23/21
202
kj
Saturday 10/10/20
240
kj
Sunday 3/15/20
135
kj
Saturday 7/27/19
461
kj
Saturday 12/30/17