Ricky
Bobby
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Shake and Bake
eatcake4bfast
#grace&courage
14
Beat accomplishher
VS
accomplishher
NH
36 π₯
Beat eatcake4bfast
Workouts
Previous Workouts
Next Workouts
Wednesday 2/26/20 @ 10:30 PM
β
112
kj
90
rpm
39
%
18
mph
15 min Country Ride
Denis Morton
View Class
Share
Saturday 4/4/20 @ 12:46 PM
111
kj
86
rpm
40
%
18
mph
Saturday 2/9/19 @ 5:40 PM
522
kj
79
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 7:49 PM
β
747
kj
83
rpm
46
%
20
mph
Monday 4/20/20 @ 5:11 PM
319
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 12:24 PM
β
439
kj
85
rpm
43
%
19
mph
Wednesday 3/4/20 @ 8:21 PM
β
148
kj
87
rpm
40
%
17
mph
20 min WHM Celebration Ride
Denis Morton
View Class
Share
Friday 4/3/20 @ 12:40 PM
132
kj
71
rpm
43
%
15
mph
Saturday 12/7/19 @ 2:12 PM
165
kj
74
rpm
40
%
15
mph
45 min Turkey Burn Ride
Alex Toussaint
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Share
Thursday 11/28/19 @ 12:51 PM
β
328
kj
74
rpm
44
%
17
mph
Thursday 7/4/19 @ 3:28 PM
314
kj
82
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 10/13/19 @ 11:13 AM
β
316
kj
78
rpm
43
%
17
mph
Friday 2/8/19 @ 12:8 PM
209
kj
70
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Saturday 3/23/19 @ 8:59 PM
β
267
kj
69
rpm
50
%
18
mph
Thursday 11/22/18 @ 3:18 PM
283
kj
78
rpm
42
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Saturday 11/24/18 @ 1:43 PM
β
382
kj
80
rpm
44
%
18
mph
Wednesday 1/3/18 @ 11:10 PM
377
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/11/18 @ 4:53 PM
β
451
kj
83
rpm
47
%
20
mph
Wednesday 1/10/18 @ 11:25 PM
353
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/31/18 @ 9:0 PM
β
412
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
eatcake4bfast
#grace&courage
14
Beat accomplishher
VS
accomplishher
NH
36 π₯
Beat eatcake4bfast
Workouts
Previous Workouts
Next Workouts
15 min Country Ride
Denis Morton
View Class
Share
β
112
kj
Wednesday 2/26/20
111
kj
Saturday 4/4/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
522
kj
Saturday 2/9/19
β
747
kj
Tuesday 4/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Monday 4/20/20
β
439
kj
Wednesday 4/24/19
20 min WHM Celebration Ride
Denis Morton
View Class
Share
β
148
kj
Wednesday 3/4/20
132
kj
Friday 4/3/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
165
kj
Saturday 12/7/19
β
328
kj
Thursday 11/28/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
314
kj
Thursday 7/4/19
β
316
kj
Sunday 10/13/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
209
kj
Friday 2/8/19
β
267
kj
Saturday 3/23/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
283
kj
Thursday 11/22/18
β
382
kj
Saturday 11/24/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Wednesday 1/3/18
β
451
kj
Sunday 11/11/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Wednesday 1/10/18
β
412
kj
Tuesday 7/31/18
Previous Workouts
Next Workouts