Shake and Bake
VS
Workouts
Sunday 2/19/23 @ 10:7 PM
✅
172kj
80rpm
38%
16mph
Tuesday 4/11/23 @ 9:24 PM
107kj
67rpm
35%
13mph
Tuesday 1/18/22 @ 1:16 PM
✅
175kj
86rpm
36%
16mph
Tuesday 1/4/22 @ 12:51 PM
148kj
75rpm
37%
15mph
Wednesday 2/26/20 @ 10:30 PM
✅
112kj
90rpm
39%
18mph
Saturday 12/12/20 @ 2:30 PM
79kj
86rpm
35%
15mph
Tuesday 2/25/20 @ 3:24 PM
✅
226kj
81rpm
42%
18mph
Friday 5/1/20 @ 4:22 PM
166kj
74rpm
39%
15mph
Wednesday 3/4/20 @ 8:21 PM
✅
148kj
87rpm
40%
17mph
Saturday 4/18/20 @ 6:1 PM
121kj
83rpm
37%
16mph
Thursday 4/2/20 @ 8:31 PM
✅
309kj
87rpm
38%
17mph
Tuesday 6/4/19 @ 9:10 PM
256kj
82rpm
36%
15mph
Saturday 3/14/20 @ 1:54 PM
✅
343kj
84rpm
42%
18mph
Saturday 3/28/20 @ 2:49 PM
213kj
74rpm
37%
14mph
Friday 3/29/19 @ 10:6 AM
103kj
85rpm
35%
15mph
Saturday 9/14/19 @ 4:12 PM
✅
104kj
84rpm
35%
15mph
Tuesday 4/2/19 @ 10:2 AM
111kj
82rpm
37%
16mph
Tuesday 5/28/19 @ 9:36 PM
✅
115kj
77rpm
38%
16mph
Tuesday 7/31/18 @ 4:21 PM
✅
219kj
83rpm
40%
17mph
Tuesday 7/31/18 @ 4:28 PM
164kj
88rpm
31%
15mph
eatcake4bfast
#grace&courage
31
🔥
VS
abideandconquer
RVA
3
Workouts
166
kj
Friday 5/1/20
121
kj
Saturday 4/18/20
213
kj
Saturday 3/28/20