Shake and Bake
Workouts
Wednesday 2/24/21 @ 2:48 PM
294kj
92rpm
34%
16mph
Friday 7/8/22 @ 5:16 PM
✅
327kj
90rpm
37%
17mph
Monday 5/18/20 @ 7:39 PM
400kj
93rpm
36%
17mph
Friday 6/3/22 @ 4:26 PM
✅
462kj
90rpm
39%
18mph
Sunday 2/28/21 @ 7:11 PM
425kj
93rpm
36%
17mph
Thursday 5/5/22 @ 1:25 PM
✅
457kj
84rpm
40%
18mph
Wednesday 7/1/20 @ 9:52 PM
✅
257kj
84rpm
44%
19mph
Saturday 3/26/22 @ 3:3 PM
179kj
74rpm
41%
16mph
Saturday 7/4/20 @ 3:54 PM
✅
248kj
84rpm
43%
18mph
Monday 2/21/22 @ 4:42 PM
184kj
78rpm
41%
16mph
Thursday 1/13/22 @ 12:53 PM
✅
97kj
88rpm
33%
15mph
Saturday 2/19/22 @ 5:24 PM
90kj
85rpm
33%
14mph
Sunday 5/2/21 @ 12:55 PM
96kj
86rpm
36%
16mph
Tuesday 5/4/21 @ 1:12 PM
✅
389kj
78rpm
42%
17mph
Sunday 2/7/21 @ 2:27 PM
✅
473kj
0rpm
41%
18mph
Friday 4/30/21 @ 7:16 PM
434kj
82rpm
41%
17mph
Thursday 11/14/19 @ 11:26 PM
✅
326kj
80rpm
42%
17mph
Thursday 2/11/21 @ 4:15 PM
302kj
78rpm
41%
17mph
Thursday 10/15/20 @ 12:32 PM
✅
232kj
85rpm
42%
18mph
Saturday 1/23/21 @ 3:29 PM
183kj
82rpm
39%
16mph
Workouts
400
kj
Monday 5/18/20
179
kj
Saturday 3/26/22
90
kj
Saturday 2/19/22