Shake and Bake
Workouts
Saturday 1/29/22 @ 2:27 PM
✅
289kj
72rpm
60%
23mph
Wednesday 3/23/22 @ 11:8 PM
256kj
82rpm
52%
22mph
Tuesday 8/17/21 @ 8:20 PM
✅
315kj
79rpm
50%
20mph
Tuesday 10/20/20 @ 10:41 PM
243kj
79rpm
44%
18mph
Tuesday 6/29/21 @ 4:52 PM
251kj
56rpm
52%
16mph
Wednesday 6/23/21 @ 12:37 AM
✅
411kj
74rpm
57%
22mph
Sunday 5/16/21 @ 4:54 PM
251kj
73rpm
56%
21mph
Tuesday 4/6/21 @ 11:55 PM
✅
262kj
79rpm
53%
22mph
Tuesday 3/2/21 @ 12:16 AM
526kj
74rpm
55%
21mph
Tuesday 3/2/21 @ 1:20 AM
✅
614kj
74rpm
57%
22mph
Wednesday 2/10/21 @ 11:0 PM
242kj
79rpm
52%
21mph
Wednesday 2/3/21 @ 1:14 AM
✅
246kj
78rpm
52%
21mph
Wednesday 2/3/21 @ 10:45 PM
301kj
79rpm
48%
20mph
Thursday 2/4/21 @ 1:5 AM
✅
318kj
78rpm
50%
20mph
Wednesday 1/20/21 @ 11:28 PM
445kj
77rpm
50%
20mph
Tuesday 1/19/21 @ 12:29 AM
✅
547kj
79rpm
53%
21mph
Thursday 1/14/21 @ 6:48 PM
444kj
79rpm
48%
20mph
Tuesday 1/12/21 @ 12:34 AM
✅
529kj
82rpm
50%
21mph
Tuesday 12/8/20 @ 3:28 PM
✅
286kj
77rpm
48%
19mph
Tuesday 12/8/20 @ 1:5 AM
281kj
80rpm
47%
19mph
Workouts
256
kj
Wednesday 3/23/22
251
kj
Tuesday 6/29/21
526
kj
Tuesday 3/2/21
301
kj
Wednesday 2/3/21
445
kj
Wednesday 1/20/21