Shake and Bake
Workouts
Friday 3/3/23 @ 2:48 PM
✅
213kj
58rpm
57%
19mph
Friday 3/3/23 @ 2:44 PM
130kj
63rpm
39%
14mph
Saturday 1/28/23 @ 3:1 PM
✅
303kj
73rpm
50%
20mph
Thursday 3/2/23 @ 2:3 PM
138kj
68rpm
38%
14mph
Tuesday 2/28/23 @ 2:33 PM
✅
284kj
69rpm
52%
19mph
Monday 2/6/23 @ 5:39 PM
147kj
67rpm
40%
15mph
Thursday 2/23/23 @ 2:51 PM
✅
220kj
70rpm
45%
17mph
Monday 2/27/23 @ 5:12 PM
136kj
66rpm
39%
14mph
Monday 2/20/23 @ 7:11 PM
✅
269kj
70rpm
50%
19mph
Monday 2/20/23 @ 7:20 PM
132kj
68rpm
37%
14mph
Sunday 2/5/23 @ 5:26 PM
✅
199kj
64rpm
46%
16mph
Friday 2/26/21 @ 2:58 PM
168kj
71rpm
41%
16mph
Thursday 2/2/23 @ 3:0 PM
✅
262kj
70rpm
49%
19mph
Thursday 2/2/23 @ 2:55 PM
124kj
63rpm
38%
13mph
Wednesday 2/3/21 @ 11:17 PM
✅
107kj
68rpm
55%
20mph
Friday 1/29/21 @ 7:6 PM
80kj
63rpm
51%
18mph
Tuesday 1/26/21 @ 4:50 PM
✅
337kj
80rpm
50%
21mph
Monday 1/18/21 @ 1:4 PM
172kj
74rpm
40%
16mph
Tuesday 12/29/20 @ 6:5 PM
✅
248kj
82rpm
43%
18mph
Sunday 12/27/20 @ 2:32 PM
162kj
76rpm
38%
15mph
Workouts
138
kj
Thursday 3/2/23
162
kj
Sunday 12/27/20