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Shake and Bake
dzak1524
CT
0
Beat booger9494
VS
booger9494
22 π₯
Beat dzak1524
Workouts
Previous Workouts
Next Workouts
Thursday 5/12/22 @ 8:31 PM
355
kj
63
rpm
62
%
21
mph
30 min 2000s Ride
Emma Lovewell
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Share
Thursday 5/12/22 @ 8:31 PM
β
417
kj
72
rpm
58
%
22
mph
Tuesday 5/10/22 @ 1:59 PM
335
kj
60
rpm
62
%
20
mph
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
Tuesday 5/10/22 @ 2:1 PM
β
459
kj
78
rpm
58
%
23
mph
Tuesday 1/26/21 @ 9:21 PM
300
kj
64
rpm
56
%
20
mph
30 min Tabata Ride
Olivia Amato
View Class
Share
Friday 2/5/21 @ 3:14 PM
β
504
kj
78
rpm
59
%
24
mph
Thursday 6/25/20 @ 1:1 PM
366
kj
62
rpm
61
%
21
mph
30 min HIIT Ride
Olivia Amato
View Class
Share
Thursday 6/25/20 @ 1:0 PM
β
471
kj
78
rpm
57
%
23
mph
Tuesday 6/16/20 @ 3:50 PM
382
kj
62
rpm
63
%
22
mph
30 min Tabata Ride
Olivia Amato
View Class
Share
Tuesday 6/16/20 @ 3:48 PM
β
481
kj
79
rpm
57
%
23
mph
Tuesday 6/9/20 @ 3:3 PM
398
kj
63
rpm
63
%
22
mph
30 min Classic Rock Ride
Olivia Amato
View Class
Share
Tuesday 6/9/20 @ 3:3 PM
β
502
kj
76
rpm
61
%
24
mph
Monday 6/1/20 @ 3:25 PM
331
kj
69
rpm
54
%
20
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
Monday 6/1/20 @ 3:20 PM
β
504
kj
78
rpm
59
%
24
mph
Monday 5/25/20 @ 3:51 PM
300
kj
72
rpm
50
%
19
mph
30 min Classic Rock Ride
Olivia Amato
View Class
Share
Monday 5/25/20 @ 3:52 PM
β
470
kj
77
rpm
58
%
23
mph
Saturday 5/9/20 @ 5:59 PM
312
kj
79
rpm
41
%
17
mph
45 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 5/9/20 @ 6:0 PM
β
792
kj
81
rpm
59
%
24
mph
Tuesday 5/5/20 @ 2:4 PM
240
kj
80
rpm
43
%
17
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
Tuesday 5/5/20 @ 2:4 PM
β
419
kj
71
rpm
59
%
22
mph
Previous Workouts
Next Workouts
dzak1524
CT
0
Beat booger9494
VS
booger9494
22 π₯
Beat dzak1524
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Emma Lovewell
View Class
Share
355
kj
Thursday 5/12/22
β
417
kj
Thursday 5/12/22
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
335
kj
Tuesday 5/10/22
β
459
kj
Tuesday 5/10/22
30 min Tabata Ride
Olivia Amato
View Class
Share
300
kj
Tuesday 1/26/21
β
504
kj
Friday 2/5/21
30 min HIIT Ride
Olivia Amato
View Class
Share
366
kj
Thursday 6/25/20
β
471
kj
Thursday 6/25/20
30 min Tabata Ride
Olivia Amato
View Class
Share
382
kj
Tuesday 6/16/20
β
481
kj
Tuesday 6/16/20
30 min Classic Rock Ride
Olivia Amato
View Class
Share
398
kj
Tuesday 6/9/20
β
502
kj
Tuesday 6/9/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
331
kj
Monday 6/1/20
β
504
kj
Monday 6/1/20
30 min Classic Rock Ride
Olivia Amato
View Class
Share
300
kj
Monday 5/25/20
β
470
kj
Monday 5/25/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
312
kj
Saturday 5/9/20
β
792
kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
240
kj
Tuesday 5/5/20
β
419
kj
Tuesday 5/5/20
Previous Workouts
Next Workouts