Shake and Bake
Workouts
Friday 7/23/21 @ 10:27 PM
✅
619kj
75rpm
56%
22mph
Friday 7/23/21 @ 12:17 AM
379kj
78rpm
45%
18mph
Monday 5/10/21 @ 11:53 PM
✅
408kj
76rpm
56%
22mph
Saturday 5/1/21 @ 4:29 PM
235kj
71rpm
47%
18mph
Tuesday 4/6/21 @ 11:55 PM
✅
262kj
79rpm
53%
22mph
Saturday 4/10/21 @ 12:48 PM
169kj
74rpm
47%
18mph
Tuesday 3/9/21 @ 1:15 AM
✅
562kj
69rpm
58%
21mph
Sunday 3/7/21 @ 10:43 PM
346kj
69rpm
47%
18mph
Tuesday 3/2/21 @ 1:20 AM
✅
614kj
74rpm
57%
22mph
Friday 3/5/21 @ 10:50 PM
371kj
78rpm
46%
18mph
Thursday 2/11/21 @ 1:20 AM
✅
350kj
75rpm
53%
21mph
Tuesday 2/23/21 @ 1:31 AM
273kj
77rpm
47%
19mph
Saturday 2/20/21 @ 1:4 AM
✅
221kj
77rpm
51%
21mph
Friday 2/19/21 @ 11:44 PM
165kj
76rpm
46%
18mph
Tuesday 12/8/20 @ 1:5 AM
✅
281kj
80rpm
47%
19mph
Wednesday 12/9/20 @ 11:50 PM
230kj
77rpm
45%
18mph
Thursday 11/26/20 @ 3:23 PM
✅
244kj
75rpm
47%
18mph
Saturday 10/31/20 @ 6:26 PM
144kj
70rpm
41%
15mph
Friday 11/20/20 @ 12:40 AM
✅
129kj
79rpm
40%
17mph
Sunday 11/22/20 @ 10:16 PM
109kj
80rpm
37%
15mph
Workouts
371
kj
Friday 3/5/21
273
kj
Tuesday 2/23/21
144
kj
Saturday 10/31/20