Shake and Bake
Workouts
Thursday 5/18/23 @ 11:29 PM
✅
139kj
66rpm
39%
14mph
Thursday 5/18/23 @ 4:33 PM
114kj
63rpm
38%
13mph
Thursday 5/4/23 @ 9:28 PM
✅
124kj
72rpm
36%
14mph
Friday 5/5/23 @ 4:30 PM
109kj
68rpm
36%
13mph
Friday 1/1/21 @ 9:56 PM
✅
123kj
73rpm
34%
13mph
Friday 2/12/21 @ 2:14 PM
102kj
62rpm
36%
12mph
Wednesday 1/6/21 @ 4:29 PM
✅
202kj
68rpm
45%
17mph
Wednesday 1/13/21 @ 6:26 PM
116kj
74rpm
34%
13mph
Friday 3/29/19 @ 9:45 PM
✅
313kj
62rpm
49%
17mph
Saturday 3/30/19 @ 4:57 PM
215kj
68rpm
41%
15mph
Sunday 3/24/19 @ 11:50 PM
✅
169kj
70rpm
42%
16mph
Monday 3/25/19 @ 9:1 PM
153kj
73rpm
40%
15mph
Sunday 3/24/19 @ 2:55 AM
✅
150kj
73rpm
39%
15mph
Sunday 3/17/19 @ 7:29 PM
149kj
68rpm
41%
15mph
Monday 2/19/18 @ 10:52 AM
142kj
75rpm
36%
14mph
Monday 2/19/18 @ 10:38 PM
✅
163kj
74rpm
40%
15mph
Saturday 2/17/18 @ 10:52 AM
226kj
71rpm
38%
14mph
Saturday 2/17/18 @ 6:40 PM
✅
232kj
70rpm
41%
15mph
Sunday 12/31/17 @ 3:26 PM
171kj
80rpm
32%
13mph
Sunday 12/31/17 @ 3:29 PM
✅
223kj
73rpm
39%
15mph
Workouts
116
kj
Wednesday 1/13/21
171
kj
Sunday 12/31/17