Shake and Bake
Workouts
Monday 5/10/21 @ 11:34 PM
403kj
84rpm
36%
15mph
Saturday 1/16/21 @ 5:38 PM
✅
640kj
80rpm
44%
19mph
Wednesday 5/12/21 @ 11:0 PM
224kj
81rpm
36%
15mph
Monday 3/23/20 @ 6:19 PM
✅
354kj
78rpm
43%
18mph
Thursday 2/25/21 @ 12:35 AM
247kj
86rpm
34%
15mph
Monday 2/22/21 @ 5:38 PM
✅
352kj
80rpm
41%
17mph
Saturday 2/6/21 @ 5:0 PM
369kj
72rpm
38%
14mph
Friday 2/5/21 @ 6:14 PM
✅
627kj
79rpm
44%
19mph
Monday 2/1/21 @ 5:0 PM
253kj
72rpm
40%
16mph
Wednesday 2/3/21 @ 7:47 PM
✅
394kj
81rpm
44%
19mph
Wednesday 11/18/20 @ 5:33 PM
172kj
79rpm
39%
16mph
Friday 12/4/20 @ 5:42 PM
✅
212kj
76rpm
43%
17mph
Sunday 11/8/20 @ 11:55 PM
285kj
81rpm
35%
15mph
Sunday 2/9/20 @ 11:49 PM
✅
492kj
77rpm
45%
18mph
Saturday 11/7/20 @ 10:50 PM
162kj
83rpm
36%
15mph
Wednesday 6/17/20 @ 4:38 PM
✅
233kj
85rpm
41%
18mph
Sunday 10/18/20 @ 6:5 PM
137kj
74rpm
37%
14mph
Monday 10/19/20 @ 3:16 PM
✅
219kj
82rpm
41%
17mph
Sunday 7/1/18 @ 2:48 PM
230kj
75rpm
38%
15mph
Wednesday 8/1/18 @ 5:55 PM
✅
355kj
78rpm
44%
18mph
Workouts
403
kj
Monday 5/10/21
224
kj
Wednesday 5/12/21
369
kj
Saturday 2/6/21
285
kj
Sunday 11/8/20
162
kj
Saturday 11/7/20