Shake and Bake

Workouts

Thursday 12/24/20 @ 4:24 PM
347kj
64rpm
45%
16mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Thursday 12/24/20 @ 4:10 PM
269kj
61rpm
42%
14mph
Tuesday 12/22/20 @ 8:46 PM
125kj
79rpm
40%
16mph
20 min Holiday Ride
Robin Arzón
Monday 12/21/20 @ 11:15 PM
94kj
75rpm
37%
15mph
Monday 12/21/20 @ 5:30 PM
113kj
66rpm
36%
12mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 11:40 AM
121kj
70rpm
36%
13mph
Sunday 3/24/19 @ 2:55 AM
150kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Monday 3/18/19 @ 10:17 PM
170kj
71rpm
41%
16mph
Monday 2/25/19 @ 10:54 AM
0kj
0rpm
29%
0mph
30 min Black History Ride
Cody Rigsby
Sunday 2/24/19 @ 3:10 PM
148kj
69rpm
40%
15mph
Saturday 2/10/18 @ 5:55 PM
108kj
81rpm
37%
15mph
20 min Low Impact Ride
Robin Arzón
Friday 4/27/18 @ 10:18 PM
96kj
78rpm
36%
15mph
Friday 1/19/18 @ 12:3 AM
192kj
72rpm
36%
14mph
45 min Pop Ride
Cody Rigsby
Wednesday 1/3/18 @ 12:9 PM
187kj
67rpm
38%
13mph
Saturday 1/13/18 @ 5:48 PM
211kj
73rpm
38%
14mph
45 min Pop Ride
Cody Rigsby
Friday 1/12/18 @ 11:57 PM
245kj
74rpm
39%
15mph
Tuesday 12/26/17 @ 6:21 PM
125kj
82rpm
33%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/9/18 @ 12:9 AM
154kj
68rpm
41%
15mph

Workouts

60 min Epic Sing Along Ride: Holiday
Jenn Sherman
347 kj
Thursday 12/24/20
269 kj
Thursday 12/24/20
20 min Holiday Ride
Robin Arzón
125 kj
Tuesday 12/22/20
94 kj
Monday 12/21/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
113 kj
Monday 12/21/20
121 kj
Wednesday 12/16/20
30 min Pop Ride
Cody Rigsby
150 kj
Sunday 3/24/19
170 kj
Monday 3/18/19
30 min Black History Ride
Cody Rigsby
0 kj
Monday 2/25/19
148 kj
Sunday 2/24/19
20 min Low Impact Ride
Robin Arzón
108 kj
Saturday 2/10/18
96 kj
Friday 4/27/18
45 min Pop Ride
Cody Rigsby
192 kj
Friday 1/19/18
187 kj
Wednesday 1/3/18
45 min Pop Ride
Cody Rigsby
211 kj
Saturday 1/13/18
245 kj
Friday 1/12/18
30 min Pop Ride
Cody Rigsby
125 kj
Tuesday 12/26/17
154 kj
Tuesday 1/9/18