Shake and Bake
Workouts
Monday 4/12/21 @ 11:35 PM
157kj
85rpm
35%
15mph
Saturday 2/27/21 @ 2:17 PM
✅
236kj
83rpm
42%
18mph
Sunday 3/29/20 @ 11:42 PM
42kj
87rpm
31%
14mph
Friday 12/4/20 @ 10:19 PM
✅
48kj
89rpm
32%
15mph
Thursday 12/10/20 @ 12:31 AM
✅
138kj
64rpm
49%
17mph
Saturday 12/12/20 @ 5:15 PM
121kj
78rpm
40%
16mph
Saturday 11/7/20 @ 10:50 PM
162kj
83rpm
36%
15mph
Monday 6/15/20 @ 11:30 PM
✅
198kj
89rpm
37%
17mph
Sunday 10/18/20 @ 6:5 PM
137kj
74rpm
37%
14mph
Thursday 10/15/20 @ 11:12 PM
✅
184kj
77rpm
40%
16mph
Wednesday 12/4/19 @ 2:46 AM
39kj
78rpm
32%
13mph
Tuesday 9/1/20 @ 4:2 PM
✅
61kj
77rpm
40%
16mph
Sunday 7/1/18 @ 2:48 PM
230kj
75rpm
38%
15mph
Sunday 7/29/18 @ 2:30 PM
✅
301kj
73rpm
43%
17mph
Monday 6/4/18 @ 11:18 PM
109kj
84rpm
36%
15mph
Monday 6/11/18 @ 9:38 PM
✅
121kj
76rpm
41%
16mph
Sunday 2/18/18 @ 10:51 AM
271kj
69rpm
43%
16mph
Sunday 2/18/18 @ 10:55 AM
✅
306kj
71rpm
45%
17mph
Sunday 1/21/18 @ 2:25 PM
210kj
78rpm
34%
14mph
Sunday 1/21/18 @ 2:27 PM
✅
335kj
80rpm
43%
18mph
Workouts
157
kj
Monday 4/12/21
162
kj
Saturday 11/7/20