Shake and Bake
Workouts
Wednesday 5/12/21 @ 11:0 PM
224kj
81rpm
36%
15mph
Thursday 1/13/22 @ 5:53 PM
✅
470kj
81rpm
48%
20mph
Sunday 5/23/21 @ 4:30 PM
238kj
80rpm
36%
15mph
Wednesday 10/27/21 @ 9:25 PM
✅
516kj
79rpm
49%
20mph
Sunday 11/8/20 @ 11:55 PM
285kj
81rpm
35%
15mph
Friday 7/24/20 @ 2:59 PM
✅
671kj
80rpm
50%
21mph
Thursday 2/25/21 @ 12:35 AM
247kj
86rpm
34%
15mph
Monday 2/22/21 @ 4:18 PM
✅
464kj
79rpm
46%
19mph
Monday 2/1/21 @ 5:0 PM
253kj
72rpm
40%
16mph
Tuesday 2/2/21 @ 3:33 PM
✅
532kj
76rpm
52%
21mph
Monday 11/30/20 @ 5:30 PM
61kj
72rpm
36%
14mph
Tuesday 2/4/20 @ 3:56 PM
✅
94kj
76rpm
42%
16mph
Sunday 10/18/20 @ 6:5 PM
137kj
74rpm
37%
14mph
Thursday 10/15/20 @ 4:15 PM
✅
320kj
84rpm
47%
20mph
Tuesday 12/3/19 @ 3:45 AM
79kj
72rpm
35%
13mph
Saturday 11/30/19 @ 11:29 PM
✅
136kj
78rpm
42%
17mph
Friday 2/16/18 @ 6:54 PM
167kj
78rpm
39%
16mph
Sunday 12/30/18 @ 12:52 AM
✅
202kj
74rpm
44%
17mph
Sunday 7/1/18 @ 2:48 PM
230kj
75rpm
38%
15mph
Tuesday 7/3/18 @ 7:28 PM
✅
257kj
71rpm
42%
16mph
Workouts
224
kj
Wednesday 5/12/21
285
kj
Sunday 11/8/20
79
kj
Tuesday 12/3/19