Shake and Bake
Workouts
Monday 4/26/21 @ 11:35 PM
238kj
82rpm
36%
15mph
Saturday 2/6/21 @ 2:39 PM
✅
427kj
84rpm
45%
19mph
Monday 2/22/21 @ 1:5 AM
329kj
80rpm
37%
15mph
Monday 5/25/20 @ 1:35 PM
✅
640kj
86rpm
47%
20mph
Friday 4/19/19 @ 10:54 PM
226kj
73rpm
39%
15mph
Sunday 4/21/19 @ 1:22 PM
✅
470kj
86rpm
46%
20mph
Saturday 4/20/19 @ 12:51 PM
323kj
71rpm
46%
17mph
Saturday 4/20/19 @ 12:58 PM
✅
472kj
82rpm
48%
20mph
Friday 4/5/19 @ 9:55 AM
180kj
69rpm
35%
13mph
Monday 4/8/19 @ 12:1 PM
✅
462kj
85rpm
46%
20mph
Monday 2/19/18 @ 10:52 AM
142kj
75rpm
36%
14mph
Saturday 2/24/18 @ 3:48 PM
✅
282kj
81rpm
46%
19mph
Sunday 2/18/18 @ 10:51 AM
271kj
69rpm
43%
16mph
Wednesday 2/21/18 @ 1:5 PM
✅
403kj
80rpm
45%
19mph
Sunday 12/10/17 @ 2:14 AM
130kj
67rpm
39%
14mph
Wednesday 12/16/15 @ 1:36 PM
✅
201kj
74rpm
43%
17mph
Friday 12/8/17 @ 9:7 PM
126kj
68rpm
38%
14mph
Tuesday 11/24/15 @ 1:12 PM
✅
186kj
76rpm
40%
16mph
Thursday 11/30/17 @ 1:11 AM
99kj
70rpm
34%
12mph
Monday 11/23/15 @ 1:13 PM
✅
165kj
76rpm
38%
15mph
Workouts
130
kj
Sunday 12/10/17
126
kj
Friday 12/8/17
99
kj
Thursday 11/30/17