Shake and Bake
Workouts
Saturday 6/26/21 @ 11:26 AM
584kj
90rpm
43%
20mph
Friday 7/23/21 @ 8:10 PM
✅
700kj
83rpm
49%
21mph
Friday 10/7/22 @ 10:36 AM
266kj
92rpm
40%
19mph
Friday 6/18/21 @ 8:57 PM
✅
328kj
88rpm
46%
20mph
Thursday 7/14/22 @ 10:37 AM
252kj
94rpm
39%
18mph
Wednesday 5/12/21 @ 11:42 AM
✅
286kj
84rpm
45%
19mph
Friday 11/27/20 @ 11:37 AM
✅
677kj
157rpm
0%
0mph
Thursday 11/25/21 @ 2:40 PM
589kj
77rpm
55%
22mph
Saturday 11/13/21 @ 11:53 AM
903kj
94rpm
42%
20mph
Sunday 11/14/21 @ 1:47 PM
✅
1072kj
83rpm
50%
21mph
Monday 10/18/21 @ 10:24 AM
✅
421kj
84rpm
45%
19mph
Wednesday 12/30/20 @ 10:54 PM
308kj
86rpm
38%
17mph
Tuesday 10/5/21 @ 10:23 AM
467kj
91rpm
44%
20mph
Wednesday 10/6/21 @ 1:38 PM
✅
541kj
83rpm
50%
21mph
Tuesday 6/1/21 @ 10:24 AM
250kj
96rpm
39%
18mph
Wednesday 4/7/21 @ 1:5 AM
✅
268kj
84rpm
44%
19mph
Wednesday 5/12/21 @ 10:25 AM
378kj
92rpm
40%
18mph
Friday 3/12/21 @ 11:53 PM
✅
415kj
83rpm
45%
19mph
Monday 2/3/20 @ 11:27 AM
130kj
0rpm
0%
0mph
Sunday 5/2/21 @ 9:41 PM
✅
159kj
87rpm
41%
18mph
Workouts
584
kj
Saturday 6/26/21
266
kj
Friday 10/7/22
252
kj
Thursday 7/14/22
903
kj
Saturday 11/13/21
308
kj
Wednesday 12/30/20
250
kj
Tuesday 6/1/21
378
kj
Wednesday 5/12/21