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Shake and Bake
drmarshman
🌈 Los Angeles, CA
30 🔥
Beat betsy426
VS
betsy426
Pittsburgh pa
23
Beat drmarshman
Workouts
Previous Workouts
Next Workouts
Friday 8/11/23 @ 12:14 AM
✅
267
kj
70
rpm
49
%
19
mph
30 min 80s Ride
Tunde Oyeneyin
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Friday 1/5/24 @ 11:28 PM
205
kj
72
rpm
44
%
17
mph
Tuesday 1/18/22 @ 3:26 AM
✅
250
kj
66
rpm
51
%
18
mph
30 min Pop Ride
Cody Rigsby
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Sunday 2/19/23 @ 4:29 PM
217
kj
73
rpm
45
%
17
mph
Wednesday 10/7/20 @ 11:0 PM
✅
193
kj
53
rpm
54
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 6/6/22 @ 12:53 PM
184
kj
77
rpm
41
%
16
mph
Wednesday 8/12/20 @ 11:26 PM
✅
249
kj
69
rpm
50
%
18
mph
30 min Prince Ride
Ally & Emma
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Saturday 4/17/21 @ 1:51 PM
217
kj
81
rpm
42
%
17
mph
Sunday 10/25/20 @ 4:28 AM
73
kj
62
rpm
50
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
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Sunday 10/4/20 @ 8:25 PM
✅
85
kj
69
rpm
50
%
19
mph
Sunday 2/3/19 @ 8:29 PM
204
kj
77
rpm
42
%
17
mph
30 min HIIT Ride
Cody Rigsby
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Friday 9/25/20 @ 12:31 PM
✅
229
kj
78
rpm
44
%
18
mph
Tuesday 8/18/20 @ 11:28 PM
✅
286
kj
58
rpm
60
%
19
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Friday 8/28/20 @ 10:20 PM
222
kj
79
rpm
43
%
17
mph
Thursday 7/4/19 @ 4:58 AM
✅
379
kj
82
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Saturday 7/6/19 @ 11:2 PM
338
kj
79
rpm
44
%
18
mph
Friday 3/29/19 @ 4:41 PM
119
kj
75
rpm
40
%
15
mph
20 min 80s Pop Ride
Hannah Corbin
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Share
Friday 6/7/19 @ 12:45 PM
✅
123
kj
81
rpm
38
%
16
mph
Monday 2/4/19 @ 3:51 PM
110
kj
83
rpm
36
%
15
mph
20 min 90s Pop Ride
Ally Love
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Saturday 3/2/19 @ 11:42 PM
✅
141
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
drmarshman
🌈 Los Angeles, CA
30 🔥
Beat betsy426
VS
betsy426
Pittsburgh pa
23
Beat drmarshman
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Tunde Oyeneyin
View Class
Share
✅
267
kj
Friday 8/11/23
205
kj
Friday 1/5/24
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
250
kj
Tuesday 1/18/22
217
kj
Sunday 2/19/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
193
kj
Wednesday 10/7/20
184
kj
Monday 6/6/22
30 min Prince Ride
Ally & Emma
View Class
Share
✅
249
kj
Wednesday 8/12/20
217
kj
Saturday 4/17/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
73
kj
Sunday 10/25/20
✅
85
kj
Sunday 10/4/20
30 min HIIT Ride
Cody Rigsby
View Class
Share
204
kj
Sunday 2/3/19
✅
229
kj
Friday 9/25/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
286
kj
Tuesday 8/18/20
222
kj
Friday 8/28/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
379
kj
Thursday 7/4/19
338
kj
Saturday 7/6/19
20 min 80s Pop Ride
Hannah Corbin
View Class
Share
119
kj
Friday 3/29/19
✅
123
kj
Friday 6/7/19
20 min 90s Pop Ride
Ally Love
View Class
Share
110
kj
Monday 2/4/19
✅
141
kj
Saturday 3/2/19
Previous Workouts
Next Workouts