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Shake and Bake
drjulian
Mountlake Terrace, WA
59 🔥
Beat linglejack06
VS
linglejack06
Danville, VA
2
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Saturday 1/25/20 @ 6:26 PM
✅
745
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 7:45 PM
647
kj
91
rpm
45
%
20
mph
Thursday 11/7/19 @ 1:14 PM
✅
703
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:34 PM
646
kj
87
rpm
46
%
20
mph
Wednesday 4/1/20 @ 6:12 PM
✅
588
kj
89
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 4:8 PM
469
kj
85
rpm
46
%
20
mph
Monday 1/13/20 @ 4:11 AM
✅
354
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/22/19 @ 8:15 PM
152
kj
71
rpm
36
%
14
mph
Friday 1/10/20 @ 7:35 PM
✅
729
kj
90
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 3:56 PM
454
kj
82
rpm
41
%
18
mph
Wednesday 12/18/19 @ 1:57 PM
✅
529
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 10:56 PM
418
kj
87
rpm
43
%
19
mph
Saturday 12/7/19 @ 8:15 PM
✅
729
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 3:35 PM
523
kj
81
rpm
43
%
18
mph
Friday 12/6/19 @ 1:39 PM
✅
500
kj
93
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/5/19 @ 10:48 PM
380
kj
89
rpm
41
%
19
mph
Sunday 11/24/19 @ 10:27 PM
✅
343
kj
85
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 2:20 PM
164
kj
72
rpm
38
%
15
mph
Wednesday 11/6/19 @ 1:21 PM
✅
484
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 10:32 PM
411
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
59 🔥
Beat linglejack06
VS
linglejack06
Danville, VA
2
Beat drjulian
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
745
kj
Saturday 1/25/20
647
kj
Friday 9/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Thursday 11/7/19
646
kj
Saturday 5/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
588
kj
Wednesday 4/1/20
469
kj
Tuesday 3/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Monday 1/13/20
152
kj
Wednesday 5/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
729
kj
Friday 1/10/20
454
kj
Saturday 9/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
529
kj
Wednesday 12/18/19
418
kj
Wednesday 12/18/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
729
kj
Saturday 12/7/19
523
kj
Saturday 12/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
500
kj
Friday 12/6/19
380
kj
Thursday 12/5/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Sunday 11/24/19
164
kj
Wednesday 6/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
484
kj
Wednesday 11/6/19
411
kj
Wednesday 11/6/19
Previous Workouts
Next Workouts