Shake and Bake
Workouts
Wednesday 12/4/19 @ 1:48 PM
✅
540kj
91rpm
44%
20mph
Tuesday 7/7/20 @ 3:51 AM
251kj
80rpm
35%
15mph
Saturday 12/7/19 @ 8:15 PM
✅
729kj
90rpm
47%
21mph
Saturday 6/29/19 @ 4:39 PM
317kj
83rpm
35%
15mph
Saturday 1/4/20 @ 6:21 PM
✅
743kj
92rpm
47%
22mph
Saturday 4/4/20 @ 2:37 PM
295kj
86rpm
33%
15mph
Wednesday 4/1/20 @ 6:12 PM
✅
588kj
89rpm
49%
21mph
Tuesday 3/31/20 @ 4:57 PM
232kj
83rpm
34%
15mph
Wednesday 1/29/20 @ 1:49 PM
✅
575kj
88rpm
48%
21mph
Thursday 8/29/19 @ 2:26 AM
260kj
80rpm
37%
15mph
Monday 1/13/20 @ 4:11 AM
✅
354kj
88rpm
48%
21mph
Friday 5/3/19 @ 3:23 AM
125kj
82rpm
32%
14mph
Saturday 12/28/19 @ 8:12 PM
✅
576kj
89rpm
48%
22mph
Wednesday 4/10/19 @ 1:36 AM
202kj
78rpm
35%
14mph
Monday 12/23/19 @ 2:2 PM
✅
348kj
88rpm
56%
25mph
Sunday 7/28/19 @ 3:21 PM
162kj
75rpm
46%
18mph
Tuesday 10/29/19 @ 1:4 PM
✅
330kj
89rpm
54%
24mph
Friday 2/22/19 @ 1:2 AM
117kj
78rpm
39%
16mph
Wednesday 9/18/19 @ 1:13 PM
✅
141kj
88rpm
38%
17mph
Friday 12/7/18 @ 3:27 AM
69kj
75rpm
31%
13mph
Workouts
251
kj
Tuesday 7/7/20
295
kj
Saturday 4/4/20
125
kj
Friday 5/3/19
202
kj
Wednesday 4/10/19