Shake and Bake
Workouts
Saturday 1/25/20 @ 6:26 PM
✅
745kj
87rpm
49%
22mph
Sunday 1/26/20 @ 1:57 PM
271kj
80rpm
34%
14mph
Wednesday 4/1/20 @ 6:12 PM
✅
588kj
89rpm
49%
21mph
Friday 4/3/20 @ 1:15 PM
220kj
79rpm
35%
15mph
Monday 1/13/20 @ 4:11 AM
✅
354kj
88rpm
48%
21mph
Wednesday 5/8/19 @ 11:10 AM
98kj
84rpm
28%
12mph
Friday 1/10/20 @ 7:35 PM
✅
729kj
90rpm
48%
21mph
Monday 9/23/19 @ 12:58 PM
251kj
85rpm
31%
14mph
Friday 12/20/19 @ 2:8 PM
✅
366kj
90rpm
47%
21mph
Sunday 12/22/19 @ 2:37 PM
143kj
0rpm
33%
15mph
Wednesday 12/18/19 @ 1:57 PM
✅
529kj
86rpm
49%
21mph
Saturday 12/21/19 @ 2:17 PM
209kj
83rpm
34%
14mph
Friday 12/6/19 @ 1:39 PM
✅
500kj
93rpm
45%
21mph
Friday 12/6/19 @ 5:58 PM
190kj
88rpm
30%
14mph
Sunday 11/24/19 @ 10:27 PM
✅
343kj
85rpm
48%
21mph
Wednesday 5/15/19 @ 11:0 AM
100kj
83rpm
29%
13mph
Thursday 11/7/19 @ 1:14 PM
✅
703kj
87rpm
48%
21mph
Monday 11/11/19 @ 1:48 PM
285kj
79rpm
35%
15mph
Wednesday 11/6/19 @ 1:21 PM
✅
484kj
83rpm
47%
20mph
Sunday 11/10/19 @ 1:58 PM
201kj
80rpm
34%
14mph
Workouts
271
kj
Sunday 1/26/20
98
kj
Wednesday 5/8/19
251
kj
Monday 9/23/19
209
kj
Saturday 12/21/19
190
kj
Friday 12/6/19
100
kj
Wednesday 5/15/19
285
kj
Monday 11/11/19
201
kj
Sunday 11/10/19