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Shake and Bake
drjulian
Mountlake Terrace, WA
76 🔥
Beat clreeves
VS
clreeves
VA
2
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Sunday 5/24/20 @ 8:28 PM
✅
388
kj
93
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 12:11 PM
266
kj
86
rpm
42
%
19
mph
Saturday 11/2/19 @ 6:51 PM
✅
692
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 11:8 PM
569
kj
82
rpm
46
%
19
mph
Sunday 11/24/19 @ 10:27 PM
✅
343
kj
85
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 12:14 AM
278
kj
88
rpm
43
%
19
mph
Thursday 11/7/19 @ 1:14 PM
✅
703
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 8:50 PM
575
kj
80
rpm
47
%
19
mph
Sunday 5/10/20 @ 6:13 PM
✅
365
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 4:6 PM
309
kj
82
rpm
47
%
20
mph
Friday 2/28/20 @ 1:56 PM
329
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/28/20 @ 11:17 AM
✅
390
kj
78
rpm
45
%
19
mph
Sunday 2/16/20 @ 6:55 PM
✅
765
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 3:15 PM
579
kj
85
rpm
45
%
20
mph
Friday 1/10/20 @ 7:35 PM
✅
729
kj
90
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 2:13 PM
530
kj
80
rpm
45
%
19
mph
Wednesday 12/18/19 @ 1:57 PM
✅
529
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 3:4 PM
416
kj
79
rpm
46
%
19
mph
Wednesday 11/6/19 @ 1:21 PM
✅
484
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/8/19 @ 1:16 AM
404
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
76 🔥
Beat clreeves
VS
clreeves
VA
2
Beat drjulian
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
388
kj
Sunday 5/24/20
266
kj
Wednesday 12/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
692
kj
Saturday 11/2/19
569
kj
Thursday 10/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Sunday 11/24/19
278
kj
Monday 7/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Thursday 11/7/19
575
kj
Saturday 5/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Sunday 5/10/20
309
kj
Sunday 4/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
329
kj
Friday 2/28/20
✅
390
kj
Friday 2/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
765
kj
Sunday 2/16/20
579
kj
Sunday 9/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
729
kj
Friday 1/10/20
530
kj
Sunday 6/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
529
kj
Wednesday 12/18/19
416
kj
Saturday 12/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
484
kj
Wednesday 11/6/19
404
kj
Friday 11/8/19
Previous Workouts
Next Workouts